Ohunelo tii pẹlu gaari, jam, jam, oyin, jam. Kalori, akopọ kemikali ati iye ijẹẹmu.

Eroja Tii pẹlu gaari, jam, jam, oyin, jam

Tii ti n pọnti 50.0 (giramu)
omi 150.0 (giramu)
suga 22.5 (giramu)
Ọna ti igbaradi

”Ni ibeere awọn alejo, o le sin suga ni iye 15 g fun iṣẹ kan. Tú awọn ewe tii sinu gilasi tabi ago kan ki o ṣafikun omi farabale. Suga, awọn itọju, Jam, oyin, Jam ti wa ni iṣẹ lọtọ lori iṣan (ni ibamu si iwe III o gba ọ laaye lati fi suga sinu gilasi kan pẹlu awọn ewe tii). Tii tun jẹ fifun bi ohun mimu asọ. Ti te awọn tii, a ṣafikun suga ati tutu si 8-10 ° C. Tii le ṣetan laisi gaari.

O le ṣẹda ohunelo tirẹ ti o ṣe akiyesi pipadanu awọn vitamin ati awọn ohun alumọni nipa lilo iṣiro ohunelo ninu ohun elo naa.

Iye ijẹẹmu ati akopọ kemikali.

Tabili fihan akoonu ti awọn ounjẹ (awọn kalori, awọn ọlọjẹ, awọn ara, awọn carbohydrates, awọn vitamin ati awọn alumọni) fun 100 giramu apakan to se e je.
ErojaopoiyeDeede **% ti iwuwasi ni 100 g% ti iwuwasi ni 100 kcal100% deede
Iye kalori41.7 kCal1684 kCal2.5%6%4038 g
Awọn ọlọjẹ0.2 g76 g0.3%0.7%38000 g
fats0.05 g56 g0.1%0.2%112000 g
Awọn carbohydrates10.8 g219 g4.9%11.8%2028 g
omi96.6 g2273 g4.2%10.1%2353 g
vitamin
Vitamin B2, riboflavin0.009 miligiramu1.8 miligiramu0.5%1.2%20000 g
Vitamin C, ascorbic0.09 miligiramu90 miligiramu0.1%0.2%100000 g
Vitamin PP, KO0.1032 miligiramu20 miligiramu0.5%1.2%19380 g
niacin0.07 miligiramu~
Awọn ounjẹ Macronutrients
Potasiomu, K22.5 miligiramu2500 miligiramu0.9%2.2%11111 g
Kalisiomu, Ca4.6 miligiramu1000 miligiramu0.5%1.2%21739 g
Iṣuu magnẹsia, Mg3.9 miligiramu400 miligiramu1%2.4%10256 g
Iṣuu Soda, Na0.8 miligiramu1300 miligiramu0.1%0.2%162500 g
Irawọ owurọ, P.7.4 miligiramu800 miligiramu0.9%2.2%10811 g
Wa Awọn eroja
Irin, Fe0.8 miligiramu18 miligiramu4.4%10.6%2250 g

Iye agbara jẹ 41,7 kcal.

Awọn akoonu kalori ATI KỌMỌRỌ TI AWỌN ỌMỌRỌ TI AWỌN NIPA Tii pẹlu gaari, Jam, Jam, oyin, Jam PER 100 g
  • 152 kCal
  • 0 kCal
  • 399 kCal
Tags: Bii o ṣe ṣe ounjẹ, akoonu kalori 41,7 kcal, akopọ kemikali, iye ijẹẹmu, kini awọn vitamin, awọn ohun alumọni, ọna igbaradi Tii pẹlu suga, jam, jam, oyin, jam, ohunelo, awọn kalori, awọn ounjẹ

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