Epo soybean ti a ti mọ fun ile-iṣẹ onjẹ, fun wok ati ina didin

Iye ijẹẹmu ati akopọ kemikali.

Tabili fihan akoonu ti awọn ounjẹ (awọn kalori, awọn ọlọjẹ, awọn ara, awọn carbohydrates, awọn vitamin ati awọn alumọni) fun 100 giramu apakan to se e je.
ErojaopoiyeDeede **% ti iwuwasi ni 100 g% ti iwuwasi ni 100 kcal100% deede
Ẹrọ caloric884 kCal1684 kCal52.5%5.9%190 g
fats100 g56 g178.6%20.2%56 g
vitamin
Vitamin B4, choline0.2 miligiramu500 miligiramu250000 g
Vitamin E, Alpha tocopherol, TE8.18 miligiramu15 miligiramu54.5%6.2%183 g
Vitamin K, phylloquinone183.9 μg120 μg153.3%17.3%65 g
Wa Awọn eroja
Irin, Fe0.02 miligiramu18 miligiramu0.1%90000 g
Awọn ọkọ ayọkẹlẹ
phytosterols250 miligiramu~
Ọra acid
transgender0.124 go pọju 1.9 г
Awọn acids fatty ti a dapọ
Awọn acids fatty ti a dapọ15.34 go pọju 18.7 г
14:0 Myristic0.094 g~
16: 0 Palmitic10.41 g~
Margarine 17-00.105 g~
18: 0 Stearin4.041 g~
20:0 Arachinic0.335 g~
22: 00.355 g~
Awọn acids olora pupọ21.701 gmin 16.8 g129.2%14.6%
16: 1 Palmitoleic0.123 g~
Oni 16:10.123 g~
18:1 Olein (omega-9)21.541 g~
Oni 18:121.541 g~
20:1 Gadoleic (omega-9)0.037 g~
Awọn acids fatty polyunsaturated58.208 glati 11.2 to 20.6282.6%32%
18: 2 Linoleiki51.296 g~
18: 2 awọn isomers adalu0.124 g~
18:2 Omega-6, ẹ̀gbẹ́, ìs51.172 g~
18:3 Linolenic6.912 g~
18: 3 Omega-3, linolenic alpha6.912 g~
Awọn Omega-3 fatty acids6.912 glati 0.9 to 3.7186.8%21.1%
Awọn Omega-6 fatty acids51.172 glati 4.7 to 16.8304.6%34.5%
 

Iye agbara jẹ 884 kcal.

  • ago = 218 g (1927.1 kCal)
  • tbsp = 13.6 g (120.2 kKal)
  • tsp = 4.5 g (39.8 kKal)
Epo soybean ti a ti mọ fun ile-iṣẹ onjẹ, fun wok ati ina didin ọlọrọ ni awọn vitamin ati awọn alumọni gẹgẹbi: Vitamin E - 54,5%, Vitamin K - 153,3%
  • Vitamin E ni awọn ohun elo ẹda ara ẹni, o jẹ dandan fun sisẹ ti awọn gonads, iṣan ọkan, jẹ olutọju gbogbo agbaye ti awọn memọmu sẹẹli. Pẹlu aipe ti Vitamin E, a ṣe akiyesi hemolysis ti erythrocytes ati awọn rudurudu ti iṣan.
  • Vitamin K ṣe ilana didi ẹjẹ. Aisi Vitamin K nyorisi ilosoke ninu akoko didi ẹjẹ, akoonu ti o rẹ silẹ ti prothrombin ninu ẹjẹ.
Tags: akoonu kalori 884 kcal, akopọ kemikali, iye ijẹẹmu, awọn vitamin, awọn ohun alumọni, kilode ti o wulo Epo soybean ti a ti tunṣe fun ile-iṣẹ ounjẹ, fun wok ati didin ina, awọn kalori, awọn ounjẹ, awọn ohun-ini to wulo Epo soybean ti a ti yan fun ile-iṣẹ ounjẹ, fun wok ati ina didin

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