Epo Soybe, linolene kekere kekere, fun ile-iṣẹ onjẹ

Iye ijẹẹmu ati akopọ kemikali.

Tabili fihan akoonu ti awọn ounjẹ (awọn kalori, awọn ọlọjẹ, awọn ara, awọn carbohydrates, awọn vitamin ati awọn alumọni) fun 100 giramu apakan to se e je.
ErojaopoiyeDeede **% ti iwuwasi ni 100 g% ti iwuwasi ni 100 kcal100% deede
Ẹrọ caloric884 kCal1684 kCal52.5%5.9%190 g
fats100 g56 g178.6%20.2%56 g
vitamin
Vitamin B4, choline0.2 miligiramu500 miligiramu250000 g
Vitamin E, Alpha tocopherol, TE8.18 miligiramu15 miligiramu54.5%6.2%183 g
Vitamin K, phylloquinone183.9 μg120 μg153.3%17.3%65 g
Wa Awọn eroja
Irin, Fe0.05 miligiramu18 miligiramu0.3%36000 g
Sinkii, Zn0.01 miligiramu12 miligiramu0.1%120000 g
Ọra acid
transgender0.306 go pọju 1.9 г
awọn ọlọra transun ti a kojọpọ0.067 g~
Awọn acids fatty ti a dapọ
Awọn acids fatty ti a dapọ14.853 go pọju 18.7 г
14:0 Myristic0.095 g~
16: 0 Palmitic10.187 g~
Margarine 17-00.096 g~
18: 0 Stearin3.638 g~
20:0 Arachinic0.288 g~
22: 00.366 g~
24: 0 Lignoceric0.184 g~
Awọn acids olora pupọ28.876 gmin 16.8 g171.9%19.4%
16: 1 Palmitoleic0.095 g~
Oni 16:10.095 g~
17: 1 Heptadecene0.057 g~
18:1 Olein (omega-9)28.49 g~
Oni 18:128.423 g~
18:1 irekọja0.067 g~
20:1 Gadoleic (omega-9)0.233 g~
Awọn acids fatty polyunsaturated52.149 glati 11.2 to 20.6253.2%28.6%
18: 2 Linoleiki50.906 g~
18: 2 trans isomer, kii ṣe ipinnu0.057 g~
18:2 Omega-6, ẹ̀gbẹ́, ìs50.849 g~
18:3 Linolenic1.243 g~
18: 3 Omega-3, linolenic alpha1.062 g~
18: 3 trans (awọn isomers miiran)0.182 g~
Awọn Omega-3 fatty acids1.062 glati 0.9 to 3.7100%11.3%
Awọn Omega-6 fatty acids50.849 glati 4.7 to 16.8302.7%34.2%
 

Iye agbara jẹ 884 kcal.

Epo Soybe, linolene kekere kekere, fun ile-iṣẹ onjẹ ọlọrọ ni awọn vitamin ati awọn alumọni gẹgẹbi: Vitamin E - 54,5%, Vitamin K - 153,3%
  • Vitamin E ni awọn ohun elo ẹda ara ẹni, o jẹ dandan fun sisẹ ti awọn gonads, iṣan ọkan, jẹ olutọju gbogbo agbaye ti awọn memọmu sẹẹli. Pẹlu aipe ti Vitamin E, a ṣe akiyesi hemolysis ti erythrocytes ati awọn rudurudu ti iṣan.
  • Vitamin K ṣe ilana didi ẹjẹ. Aisi Vitamin K nyorisi ilosoke ninu akoko didi ẹjẹ, akoonu ti o rẹ silẹ ti prothrombin ninu ẹjẹ.
Tags: akoonu kalori 884 kcal, akopọ kemikali, iye ijẹẹmu, awọn vitamin, awọn ohun alumọni, kini iwulo epo Soybean, iyọ kekere-kekere, fun ile-iṣẹ ounjẹ, awọn kalori, awọn ounjẹ, awọn ohun-ini to wulo Soybean epo, iyọ kekere-kekere, fun ile-iṣẹ ounjẹ

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