Ohunelo iyara ati irọrun fun ẹyin kan ninu gilasi kan

Awọn akoonu

Ni ila pẹlu iṣẹ apinfunni rẹ, Igbimọ Olootu ti MedTvoiLokony ṣe gbogbo ipa lati pese akoonu iṣoogun ti o gbẹkẹle ni atilẹyin nipasẹ imọ-jinlẹ tuntun. Àfikún àsíá “Àkóónú Ṣàyẹ̀wò” tọ́ka sí pé oníṣègùn ti ṣàyẹ̀wò àpilẹ̀kọ náà tàbí kíkọ tààràtà. Ijẹrisi-igbesẹ meji yii: oniroyin iṣoogun kan ati dokita gba wa laaye lati pese akoonu ti o ga julọ ni ila pẹlu imọ iṣoogun lọwọlọwọ.

Ifaramọ wa ni agbegbe yii ni a ti mọrírì, laarin awọn miiran, nipasẹ Ẹgbẹ ti Awọn oniroyin fun Ilera, eyiti o fun ni Igbimọ Olootu ti MedTvoiLokony pẹlu akọle ọlá ti Olukọni Nla.

Egg in a glass – most people know by name, but really few know how to make it properly. Learn to prepare this unusual dish. It doesn’t have to be difficult at all. Check!

Awọn ohun elo ti a ṣẹda ni ifowosowopo pẹlu Nutramil Complex.

Ohunelo fun sise 1:

  1. Awọn ẹyin - awọn ege 2
  2. Butter – ½ teaspoon
  3. Chives / dill – 2 tsp
  4. Iyọ ati ata - lati lenu
  5. Nutramil eka - 1-2 tbsp

AGBARA

Laisi afikun si igbaradi Nutramil

kcal - 176

Amuaradagba - 12,5 g

Ọra - 13,8 g

Awọn carbohydrates - 0,6 g

Pẹlu afikun ti Nutramil

kcal - 301

Amuaradagba - 20,3

Ọra - 18,25 g

Awọn carbohydrates - 14 g

igbaradi

At room temperature, put the eggs in boiling water and cook for about 5 minutes. Cool the boiled eggs a little, then peel them from the shell and place in a glass with chopped chives, butter and a pinch of salt and a spoon of Nutramil. Use a spoon or fork to beat the egg and the toppings. Serve with a slice of soft bread.

Awọn ohun elo ti a ṣẹda ni ifowosowopo pẹlu Nutramil Complex.

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