Iye ijẹẹmu ati akopọ kemikali.
Tabili fihan akoonu ti awọn ounjẹ (awọn kalori, awọn ọlọjẹ, awọn ara, awọn carbohydrates, awọn vitamin ati awọn alumọni) fun 100 giramu apakan to se e je.
| Eroja | opoiye | Deede ** | % ti iwuwasi ni 100 g | % ti iwuwasi ni 100 kcal | 100% deede |
| Iye kalori | 6 kCal | 1684 kCal | 0.4% | 6.7% | 28067 g |
| Awọn ọlọjẹ | 0.5 g | 76 g | 0.7% | 11.7% | 15200 g |
| Awọn carbohydrates | 1.1 g | 219 g | 0.5% | 8.3% | 19909 g |
| omi | 98.2 g | 2273 g | 4.3% | 71.7% | 2315 g |
| Ash | 0.2 g | ~ | |||
| vitamin | |||||
| Vitamin B2, riboflavin | 0.01 miligiramu | 1.8 miligiramu | 0.6% | 10% | 18000 g |
| Vitamin B4, choline | 5 miligiramu | 500 miligiramu | 1% | 16.7% | 10000 g |
| Vitamin B6, pyridoxine | 0.02 miligiramu | 2 miligiramu | 1% | 16.7% | 10000 g |
| Vitamin B9, folate | 1 μg | 400 μg | 0.3% | 5% | 40000 g |
| Vitamin PP, KO | 0.1 miligiramu | 20 miligiramu | 0.5% | 8.3% | 20000 g |
| Awọn ounjẹ Macronutrients | |||||
| Potasiomu, K | 88 miligiramu | 2500 miligiramu | 3.5% | 58.3% | 2841 g |
| Kalisiomu, Ca | 9 miligiramu | 1000 miligiramu | 0.9% | 15% | 11111 g |
| Iṣuu magnẹsia, Mg | 10 miligiramu | 400 miligiramu | 2.5% | 41.7% | 4000 g |
| Iṣuu Soda, Na | 7 miligiramu | 1300 miligiramu | 0.5% | 8.3% | 18571 g |
| Efin, S | 5 miligiramu | 1000 miligiramu | 0.5% | 8.3% | 20000 g |
| Irawọ owurọ, P. | 15 miligiramu | 800 miligiramu | 1.9% | 31.7% | 5333 g |
| Wa Awọn eroja | |||||
| Irin, Fe | 0.4 miligiramu | 18 miligiramu | 2.2% | 36.7% | 4500 g |
| Ejò, Cu | 11 μg | 1000 μg | 1.1% | 18.3% | 9091 g |
| Selenium, Ti | 0.2 μg | 55 μg | 0.4% | 6.7% | 27500 g |
| Sinkii, Zn | 0.08 miligiramu | 12 miligiramu | 0.7% | 11.7% | 15000 g |
| Awọn carbohydrates ti o ni digestible | |||||
| Mono- ati awọn disaccharides (sugars) | 1.1 g | o pọju 100 г |
Iye agbara jẹ 6 kcal.
- fl iwon = 29 g (1.7 kCal)
Tags: akoonu kalori 6 kcal, akopọ kemikali, iye ijẹẹmu, awọn vitamin, awọn ohun alumọni, kini o wulo Waini, ti kii-ọti-lile, awọn kalori, awọn eroja, awọn ohun-ini to wulo Waini, ti kii-ọti-lile