Iye ijẹẹmu ati akopọ kemikali.
Tabili fihan akoonu ti awọn ounjẹ (awọn kalori, awọn ọlọjẹ, awọn ara, awọn carbohydrates, awọn vitamin ati awọn alumọni) fun 100 giramu apakan to se e je.
Eroja | opoiye | Deede ** | % ti iwuwasi ni 100 g | % ti iwuwasi ni 100 kcal | 100% deede |
Ẹrọ caloric | 884 kCal | 1684 kCal | 52.5% | 5.9% | 190 g |
fats | 100 g | 56 g | 178.6% | 20.2% | 56 g |
vitamin | |||||
Vitamin B4, choline | 0.2 miligiramu | 500 miligiramu | 250000 g | ||
Vitamin E, Alpha tocopherol, TE | 34.1 miligiramu | 15 miligiramu | 227.3% | 25.7% | 44 g |
Vitamin K, phylloquinone | 7.1 μg | 120 μg | 5.9% | 0.7% | 1690 g |
Awọn ọkọ ayọkẹlẹ | |||||
phytosterols | 444 miligiramu | ~ | |||
Ọra acid | |||||
transgender | 0.096 g | o pọju 1.9 г | |||
awọn ọlọra transun ti a kojọpọ | 0.096 g | ~ | |||
Awọn acids fatty ti a dapọ | |||||
Awọn acids fatty ti a dapọ | 7.541 g | o pọju 18.7 г | |||
10:0 Capric | 0.093 g | ~ | |||
16: 0 Palmitic | 4.86 g | ~ | |||
18: 0 Stearin | 1.915 g | ~ | |||
20:0 Arachinic | 0.384 g | ~ | |||
22: 0 | 0.289 g | ~ | |||
Awọn acids olora pupọ | 75.221 g | min 16.8 g | 447.7% | 50.6% | |
16: 1 Palmitoleic | 0.095 g | ~ | |||
Oni 16:1 | 0.095 g | ~ | |||
18:1 Olein (omega-9) | 74.837 g | ~ | |||
Oni 18:1 | 74.742 g | ~ | |||
18:1 irekọja | 0.096 g | ~ | |||
20:1 Gadoleic (omega-9) | 0.288 g | ~ | |||
Awọn acids fatty polyunsaturated | 12.82 g | lati 11.2 to 20.6 | 100% | 11.3% | |
18: 2 Linoleiki | 12.724 g | ~ | |||
18:2 Omega-6, ẹ̀gbẹ́, ìs | 12.724 g | ~ | |||
18:3 Linolenic | 0.096 g | ~ | |||
18: 3 Omega-3, linolenic alpha | 0.096 g | ~ | |||
Awọn Omega-3 fatty acids | 0.096 g | lati 0.9 to 3.7 | 10.7% | 1.2% | |
Awọn Omega-6 fatty acids | 12.724 g | lati 4.7 to 16.8 | 100% | 11.3% |
Iye agbara jẹ 884 kcal.
- ago = 218 g (1927.1 kCal)
- tsp = 4.5 g (39.8 kKal)
- tablespoon = 13.6 g (120.2 kcal)
Epo safflower oleic giga, diẹ sii ju 70% ọlọrọ ni awọn vitamin ati awọn alumọni gẹgẹbi: Vitamin E - 227,3%
- Vitamin E ni awọn ohun elo ẹda ara ẹni, o jẹ dandan fun sisẹ ti awọn gonads, iṣan ọkan, jẹ olutọju gbogbo agbaye ti awọn memọmu sẹẹli. Pẹlu aipe ti Vitamin E, a ṣe akiyesi hemolysis ti erythrocytes ati awọn rudurudu ti iṣan.
Tags: akoonu kalori 884 kcal, akopọ kemikali, iye ijẹẹmu, awọn vitamin, awọn ohun alumọni, bawo ni o ṣe wulo epo Safflower, oleic giga, diẹ sii ju 70%, awọn kalori, awọn ounjẹ, awọn ohun -ini to wulo Safflower epo, oleic giga, diẹ sii ju 70%