Chinese medicine experts believe that everything in the body is interconnected: diseases are directly related to the emotional state. In particular, purely «female» diseases have both structural and emotional causes. If you act on two fronts at once: to normalize both the blood supply and the emotional background, then you will be able to cope with problems in the field of gynecology much faster and more efficiently.
According to Chinese doctors, the global cause of most «female» diseases — chronic inflammation, fibroids, endometriosis, cysts, and so on — is congestion in the pelvic area. What does it mean?
Ti bajẹ sisan ẹjẹ ati agbara
In Chinese medicine, it is believed that our organs and systems operate on a certain fuel — qi energy. It is carried with blood and literally «charges» tissues, makes them «alive», strong, filled. A similar idea can be found in Western medicine: according to WHO reports, all diseases at the tissue level are somehow related to circulatory stagnation.
If the tissues of the organs are well supplied with blood, they receive the necessary energy and work at 100%. But with stagnation in the pelvic area, various bacterial infections begin to develop and tissues grow — fibroids, cysts, polyps, endometriosis appear.
Ni afiwe pẹlu itọju arun na, o jẹ dandan lati ṣe deede ipese ẹjẹ si awọn ara ibadi
Such diseases are treated in different ways, the doctor prescribes the method. However, even after proper treatment, some of them — for example, vaginitis — can regularly return. It is worth being overcooled or even just nervous, as the inflammation worsens again. Because the cause of its development has not been eliminated: stagnation of blood in the pelvic area.
Nitorinaa, ni afiwe pẹlu itọju arun na, o jẹ dandan lati ṣe deede ipese ẹjẹ si awọn ara ibadi. Eyi ni a ṣe ni awọn igbesẹ meji.
1. Isinmi ti awọn isan ti ilẹ ibadi, ikun, ẹhin isalẹ — all the muscles surrounding the problem area. As soon as the usual tensions in this area are eliminated, the muscles stop pinching the capillaries, microcirculation improves and local metabolic processes normalize.
Bii o ṣe le wa ati sinmi awọn aifọkanbalẹ ti o ti ṣẹda ni awọn ọdun ati pe o ti dawọ lati rilara tẹlẹ? Awọn ilana osteopathic ati awọn adaṣe mimi ti o kan ikun ati ilẹ ibadi jẹ o tayọ fun eyi.
One of the areas of such relaxing gymnastics is female Taoist practices: in addition to the muscles described above, they involve the abdominal diaphragm, make its movement more amplitude, which means that it, like a pump, also begins to actively participate in organizing the outflow of blood from the pelvic area — and there, where there is a good outflow, a good inflow is also guaranteed.
2. Iyika — in order for the blood to actively circulate throughout the body, adequate cardio load is necessary for the age and condition. If you know women’s Taoist practices, you do not need special exercises for circulation: with the help of practices, you provide both relaxation and normalization of metabolic processes. If there are no special female exercises in the arsenal, you should add walking, jogging, dancing to your schedule, and all this against the background of regular osteopathic work to harmonize muscle tone.
Awọn àkóbá aspect
What emotions are associated with pelvic pain? To begin with, any experience contributes to the formation of quite real physical stresses. And what area in the body tenses the most in response to fear, excitement, anxiety? That’s right — the pelvic floor area.
Therefore, it would not be an exaggeration to say that literally every stressful situation and the emotions experienced about it contribute to the development of «female» diseases. And since we cannot stop worrying, it is important to learn how to relax the area of uXNUMXbuXNUMXbthe abdomen and pelvis so that tension does not remain in the body.
Ní ti àwọn ìrírí kan pàtó, irú ìmọ̀lára bí ìbínú, ìmọ̀lára àìwúlò ti ara ẹni, àti àìníyèméjì ara-ẹni ní ìsopọ̀ pẹ̀lú àwọn àrùn “obìnrin”. Idakeji wọn ni rilara ti obinrin ti ara ẹni, ifamọra, ibalopọ, igbẹkẹle ara ẹni ati ni agbara abo ẹni. Awọn alara obinrin ni, awọn diẹ igba ti o rilara ife, lẹwa, fẹ, ati awọn rọrun ti o ni lati mu pada ani mì ilera obirin.
Send comments to «spam» that something is wrong in your appearance, behavior, life
Nitorinaa, o ṣe pataki pupọ lati san ifojusi si ipilẹ imọ-jinlẹ.
- Send in «spam» any comments that something is wrong in your appearance, behavior, life. If there is no way to «filter» such statements, at least for the duration of treatment, refuse to communicate with people who develop insecurity in you.
- San ifojusi si ifamọra ati ibalopọ rẹ. Ohun ti o wa ni idojukọ ti akiyesi wa dagba, pọ si, pupọ. Ṣeto chime wakati ati nigbati o ba gbọ, beere ararẹ ibeere naa: kini ninu ara mi ti o sọ fun mi pe Mo jẹ abo ati abo? Ko si ye lati wa pẹlu idahun: kan beere ibeere kan, tẹtisi awọn ifarabalẹ ninu ara rẹ fun iṣẹju diẹ ki o pada si awọn ọran lọwọlọwọ.
Ṣe idaraya yii ni gbogbo wakati fun o kere ju ọsẹ kan, ati pe iwọ yoo ṣe akiyesi awọn esi ti o han: igbẹkẹle ara ẹni ati ifọkanbalẹ pọ si.