Iye ijẹẹmu ati akopọ kemikali.
Tabili fihan akoonu ti awọn ounjẹ (awọn kalori, awọn ọlọjẹ, awọn ara, awọn carbohydrates, awọn vitamin ati awọn alumọni) fun 100 giramu apakan to se e je.
| Eroja | opoiye | Deede ** | % ti iwuwasi ni 100 g | % ti iwuwasi ni 100 kcal | 100% deede |
| Ẹrọ caloric | 900 kCal | 1684 kCal | 53.4% | 5.9% | 187 g |
| fats | 99.8 g | 56 g | 178.2% | 19.8% | 56 g |
| omi | 0.2 g | 2273 g | 1136500 g | ||
| vitamin | |||||
| Vitamin E, Alpha tocopherol, TE | 2.7 miligiramu | 15 miligiramu | 18% | 2% | 556 g |
| Wa Awọn eroja | |||||
| Selenium, Ti | 0.2 μg | 55 μg | 0.4% | 27500 g | |
| Awọn ọkọ ayọkẹlẹ | |||||
| idaabobo | 100 miligiramu | max 300 iwon miligiramu | |||
| Awọn acids fatty ti a dapọ | |||||
| Awọn acids fatty ti a dapọ | 27.7 g | o pọju 18.7 г | |||
| 14:0 Myristic | 0.5 g | ~ | |||
| 16: 0 Palmitic | 20.7 g | ~ | |||
| 18: 0 Stearin | 6.1 g | ~ | |||
| Awọn acids olora pupọ | 56.7 g | min 16.8 g | 337.5% | 37.5% | |
| 16: 1 Palmitoleic | 2.8 g | ~ | |||
| 18:1 Olein (omega-9) | 53.5 g | ~ | |||
| 20:1 Gadoleic (omega-9) | 0.1 g | ~ | |||
| Awọn acids fatty polyunsaturated | 11 g | lati 11.2 to 20.6 | 98.2% | 10.9% | |
| 18: 2 Linoleiki | 9.8 g | ~ | |||
| 18:3 Linolenic | 0.5 g | ~ | |||
| Awọn Omega-3 fatty acids | 0.5 g | lati 0.9 to 3.7 | 55.6% | 6.2% | |
| Awọn Omega-6 fatty acids | 9.8 g | lati 4.7 to 16.8 | 100% | 11.1% |
Iye agbara jẹ 900 kcal.
- ago = 205 g (1845 kCal)
- tbsp = 12.8 g (115.2 kKal)
Ekura Gussi ọlọrọ ni awọn vitamin ati awọn alumọni gẹgẹbi: Vitamin E - 18%
- Vitamin E ni awọn ohun elo ẹda ara ẹni, o jẹ dandan fun sisẹ ti awọn gonads, iṣan ọkan, jẹ olutọju gbogbo agbaye ti awọn memọmu sẹẹli. Pẹlu aipe ti Vitamin E, a ṣe akiyesi hemolysis ti erythrocytes ati awọn rudurudu ti iṣan.
Tags: akoonu kalori 900 kcal, akopọ kemikali, iye ijẹẹmu, awọn vitamin, awọn ohun alumọni, kini o wulo Ọra Goose, awọn kalori, awọn ounjẹ, awọn ohun -ini to wulo Goose sanra