Ṣe o wa ni ipo kan nibiti ko si asekale ibi idana ni ọwọ, ati pe ohunelo nilo deede? Kosi wahala!
A yoo pin bi a ṣe le wọn awọn eroja ti o wọpọ pẹlu gilasi ati ṣibi. Ṣe bukumaaki orukọ orukọ ki o le wa ni ọwọ nigbagbogbo nigbati o ba nilo rẹ.
gilasi 200 milimita (gilasi faceted si eti) | tablespoon (ko si ifaworanhan) | sibi tii (ko si ifaworanhan) | |
omi | 200 gr | 18 gr | 5 gr |
wara | 200 gr | 18 gr | 5 gr |
ipara | 210 gr | 25 gr | 10 gr |
ipara 10% | 200 gr | 20 gr | 9 gr |
ipara 30% | 200 gr | 25 gr | 11 gr |
wara ti a di | 220 gr | 30 gr | 12 gr |
oyin olomi | 265 gr | 35 gr | 12 gr |
epo epo | 190 gr | 17 gr | 5 gr |
yo o bota | 195 gr | 20 gr | 8 gr |
oje eso | 200 gr | 18 gr | 5 gr |
oje Ewebe | 200 gr | 18 gr | 5 gr |
Jam | 270 gr | 50 gr | 17 gr |
sitashi | 150 gr | 30 gr | 10 gr |
koko koko | 130 gr | 15 gr | 5 gr |
suga | 180 gr | 25 gr | 8 gr |
oda suga | 140 gr | 25 gr | 10 gr |
iyo | 220 gr | 30 gr | 10 gr |
gelatin ninu awọn granulu | - | 15 gr | 5 gr |
iyẹfun alikama | 130 gr | 25 gr | 8 gr |
ọkà buckwheat | 170 gr | - | - |
iresi | 185 gr | - | - |
Awọn alikama alikama | 180 gr | - | - |
orílẹ-èdè | 200 gr | - | - |
parili barili | 180 gr | - | - |
semolina | 160 gr | - | - |
oatmeal flakes | 80 gr | - | - |
lentil | 190 gr | - | - |