Awọn akoonu
Awọn eroja Jelly ti a ṣe lati awọn eso titun tabi awọn berries
| cranberries | 160.0 (giramu) |
| omi | 800.0 (giramu) |
| suga | 160.0 (giramu) |
| jelatin je | 30.0 (giramu) |
Nigbati o ba ngbaradi jelly lati awọn cranberries, currants, cherries, citric acid ko lo. Oje ti wa ni squeezed jade ti lẹsẹsẹ ati ki o fo berries ati ti o ti fipamọ ni awọn tutu. Pulp ti o ku ni a da pẹlu omi gbona ati sise fun awọn iṣẹju 5-8. Ṣe àlẹmọ broth, fi suga kun, ooru si sise, yọ foomu kuro lati oju omi ṣuga oyinbo naa, lẹhinna fi gelatin ti a pese silẹ, mu u titi ti o fi tuka patapata, mu pada si sise lẹẹkansi, ṣe àlẹmọ. Ṣafikun oje Berry si omi ṣuga oyinbo ti a pese sile pẹlu gelatin, tú sinu awọn apẹrẹ apakan ki o lọ kuro ni tutu ni iwọn otutu lati 0 si 8 ° C fun awọn wakati 1,5-2 fun imuduro. Ṣaaju ki o to tu silẹ, apẹrẹ pẹlu jelly (2/3 ti iwọn didun) ti wa ni immersed fun iṣẹju diẹ ninu omi gbona, gbigbọn die-die ki o si fi jelly sinu ekan tabi ikoko. Pin jelly bi a ti ṣalaye lori p. 337. Jeli gbọdọ jẹ transparent. Ti o ba wa ni kurukuru, o jẹ alaye pẹlu ẹyin funfun (24 g fun 1000 g jelly). Lati ṣe eyi, amuaradagba, ti a dapọ pẹlu iye to dogba ti omi tutu, ti wa ni dà sinu omi ṣuga oyinbo ati sise fun awọn iṣẹju 8-10 ni sise kekere. Awọn clarified omi ṣuga oyinbo ti wa ni filtered.
Iye ijẹẹmu ati akopọ kemikali.
| Eroja | opoiye | Deede ** | % ti iwuwasi ni 100 g | % ti iwuwasi ni 100 kcal | 100% deede |
| Iye kalori | 69.1 kCal | 1684 kCal | 4.1% | 5.9% | 2437 g |
| Awọn ọlọjẹ | 2.5 g | 76 g | 3.3% | 4.8% | 3040 g |
| fats | 0.04 g | 56 g | 0.1% | 0.1% | 140000 g |
| Awọn carbohydrates | 15.6 g | 219 g | 7.1% | 10.3% | 1404 g |
| Organic acids | 0.8 g | ~ | |||
| Alimentary okun | 0.6 g | 20 g | 3% | 4.3% | 3333 g |
| omi | 89.4 g | 2273 g | 3.9% | 5.6% | 2543 g |
| Ash | 0.08 g | ~ | |||
| vitamin | |||||
| Vitamin A, RE | 3 μg | 900 μg | 0.3% | 0.4% | 30000 g |
| Retinol | 0.003 miligiramu | ~ | |||
| Vitamin B1, thiamine | 0.003 miligiramu | 1.5 miligiramu | 0.2% | 0.3% | 50000 g |
| Vitamin B2, riboflavin | 0.003 miligiramu | 1.8 miligiramu | 0.2% | 0.3% | 60000 g |
| Vitamin B6, pyridoxine | 0.01 miligiramu | 2 miligiramu | 0.5% | 0.7% | 20000 g |
| Vitamin B9, folate | 0.1 μg | 400 μg | 400000 g | ||
| Vitamin C, ascorbic | 0.9 miligiramu | 90 miligiramu | 1% | 1.4% | 10000 g |
| Vitamin PP, KO | 0.445 miligiramu | 20 miligiramu | 2.2% | 3.2% | 4494 g |
| niacin | 0.03 miligiramu | ~ | |||
| Awọn ounjẹ Macronutrients | |||||
| Potasiomu, K | 20.9 miligiramu | 2500 miligiramu | 0.8% | 1.2% | 11962 g |
| Kalisiomu, Ca | 10.9 miligiramu | 1000 miligiramu | 1.1% | 1.6% | 9174 g |
| Iṣuu magnẹsia, Mg | 1.2 miligiramu | 400 miligiramu | 0.3% | 0.4% | 33333 g |
| Iṣuu Soda, Na | 21.8 miligiramu | 1300 miligiramu | 1.7% | 2.5% | 5963 g |
| Irawọ owurọ, P. | 10.1 miligiramu | 800 miligiramu | 1.3% | 1.9% | 7921 g |
| Wa Awọn eroja | |||||
| Irin, Fe | 0.2 miligiramu | 18 miligiramu | 1.1% | 1.6% | 9000 g |
| Awọn carbohydrates ti o ni digestible | |||||
| Sitashi ati awọn dextrins | 0.02 g | ~ | |||
| Mono- ati awọn disaccharides (sugars) | 0.5 g | o pọju 100 г |
Iye agbara jẹ 69,1 kcal.
- 28 kCal
- 0 kCal
- 399 kCal
- 355 kCal