Iye ijẹẹmu ati akopọ kemikali.
Tabili fihan akoonu ti awọn ounjẹ (awọn kalori, awọn ọlọjẹ, awọn ara, awọn carbohydrates, awọn vitamin ati awọn alumọni) fun 100 giramu apakan to se e je.
| Eroja | opoiye | Deede ** | % ti iwuwasi ni 100 g | % ti iwuwasi ni 100 kcal | 100% deede |
| Ẹrọ caloric | 884 kCal | 1684 kCal | 52.5% | 5.9% | 190 g |
| fats | 100 g | 56 g | 178.6% | 20.2% | 56 g |
| vitamin | |||||
| Vitamin E, Alpha tocopherol, TE | 41.08 miligiramu | 15 miligiramu | 273.9% | 31% | 37 g |
| Vitamin K, phylloquinone | 5.4 μg | 120 μg | 4.5% | 0.5% | 2222 g |
| Wa Awọn eroja | |||||
| Irin, Fe | 0.03 miligiramu | 18 miligiramu | 0.2% | 60000 g | |
| Awọn ọkọ ayọkẹlẹ | |||||
| phytosterols | 100 miligiramu | ~ | |||
| Awọn acids fatty ti a dapọ | |||||
| Awọn acids fatty ti a dapọ | 10.1 g | o pọju 18.7 г | |||
| 16: 0 Palmitic | 5.4 g | ~ | |||
| 18: 0 Stearin | 3.5 g | ~ | |||
| Awọn acids olora pupọ | 45.4 g | min 16.8 g | 270.2% | 30.6% | |
| 16: 1 Palmitoleic | 0.2 g | ~ | |||
| 18:1 Olein (omega-9) | 45.3 g | ~ | |||
| Awọn acids fatty polyunsaturated | 40.1 g | lati 11.2 to 20.6 | 194.7% | 22% | |
| 18: 2 Linoleiki | 39.8 g | ~ | |||
| 18:3 Linolenic | 0.2 g | ~ | |||
| Awọn Omega-3 fatty acids | 0.2 g | lati 0.9 to 3.7 | 22.2% | 2.5% | |
| Awọn Omega-6 fatty acids | 39.8 g | lati 4.7 to 16.8 | 236.9% | 26.8% |
Iye agbara jẹ 884 kcal.
- ago = 218 g (1927.1 kCal)
- tbsp = 13.6 g (120.2 kKal)
- tsp = 4.5 g (39.8 kKal)
Epo sunflower Linoleic (kere ju 60%) ọlọrọ ni awọn vitamin ati awọn alumọni gẹgẹbi: Vitamin E - 273,9%
- Vitamin E ni awọn ohun elo ẹda ara ẹni, o jẹ dandan fun sisẹ ti awọn gonads, iṣan ọkan, jẹ olutọju gbogbo agbaye ti awọn memọmu sẹẹli. Pẹlu aipe ti Vitamin E, a ṣe akiyesi hemolysis ti erythrocytes ati awọn rudurudu ti iṣan.
Tags: akoonu kalori 884 kcal, akopọ kemikali, iye ijẹẹmu, awọn vitamin, awọn ohun alumọni, kini iwulo epo linoleic Sunflower (o kere ju 60%), awọn kalori, awọn ounjẹ, awọn ohun -ini to wulo Sunflower linoleic epo (kere ju 60%)