Iye ijẹẹmu ati akopọ kemikali.
Tabili fihan akoonu ti awọn ounjẹ (awọn kalori, awọn ọlọjẹ, awọn ara, awọn carbohydrates, awọn vitamin ati awọn alumọni) fun 100 giramu apakan to se e je.
Eroja | opoiye | Deede ** | % ti iwuwasi ni 100 g | % ti iwuwasi ni 100 kcal | 100% deede |
Iye kalori | 308 kCal | 1684 kCal | 18.3% | 5.9% | 547 g |
Awọn ọlọjẹ | 0.1 g | 76 g | 0.1% | 76000 g | |
fats | 0.3 g | 56 g | 0.5% | 0.2% | 18667 g |
Awọn carbohydrates | 32.2 g | 219 g | 14.7% | 4.8% | 680 g |
Ọti (ọti ethyl) | 26 g | ~ | |||
omi | 41.4 g | 2273 g | 1.8% | 0.6% | 5490 g |
Ash | 0.1 g | ~ | |||
vitamin | |||||
Vitamin B1, thiamine | 0.004 miligiramu | 1.5 miligiramu | 0.3% | 0.1% | 37500 g |
Vitamin B2, riboflavin | 0.012 miligiramu | 1.8 miligiramu | 0.7% | 0.2% | 15000 g |
Vitamin PP, KO | 0.144 miligiramu | 20 miligiramu | 0.7% | 0.2% | 13889 g |
Awọn ounjẹ Macronutrients | |||||
Potasiomu, K | 30 miligiramu | 2500 miligiramu | 1.2% | 0.4% | 8333 g |
Kalisiomu, Ca | 1 miligiramu | 1000 miligiramu | 0.1% | 100000 g | |
Iṣuu magnẹsia, Mg | 3 miligiramu | 400 miligiramu | 0.8% | 0.3% | 13333 g |
Iṣuu Soda, Na | 8 miligiramu | 1300 miligiramu | 0.6% | 0.2% | 16250 g |
Efin, S | 1 miligiramu | 1000 miligiramu | 0.1% | 100000 g | |
Irawọ owurọ, P. | 6 miligiramu | 800 miligiramu | 0.8% | 0.3% | 13333 g |
Wa Awọn eroja | |||||
Irin, Fe | 0.06 miligiramu | 18 miligiramu | 0.3% | 0.1% | 30000 g |
Manganese, Mn | 0.017 miligiramu | 2 miligiramu | 0.9% | 0.3% | 11765 g |
Ejò, Cu | 40 μg | 1000 μg | 4% | 1.3% | 2500 g |
Selenium, Ti | 0.3 μg | 55 μg | 0.5% | 0.2% | 18333 g |
Sinkii, Zn | 0.03 miligiramu | 12 miligiramu | 0.3% | 0.1% | 40000 g |
Awọn carbohydrates ti o ni digestible | |||||
Mono- ati awọn disaccharides (sugars) | 32.2 g | o pọju 100 г | |||
Awọn acids fatty ti a dapọ | |||||
Awọn acids fatty ti a dapọ | 0.106 g | o pọju 18.7 г | |||
16: 0 Palmitic | 0.078 g | ~ | |||
18: 0 Stearin | 0.019 g | ~ | |||
Awọn acids olora pupọ | 0.022 g | min 16.8 g | 0.1% | ||
18:1 Olein (omega-9) | 0.021 g | ~ | |||
Awọn acids fatty polyunsaturated | 0.105 g | lati 11.2 to 20.6 | 0.9% | 0.3% | |
18: 2 Linoleiki | 0.097 g | ~ | |||
18:3 Linolenic | 0.008 g | ~ | |||
Awọn Omega-3 fatty acids | 0.008 g | lati 0.9 to 3.7 | 0.9% | 0.3% | |
Awọn Omega-6 fatty acids | 0.097 g | lati 4.7 to 16.8 | 2.1% | 0.7% | |
Awọn oludoti miiran | |||||
kanilara | 26 miligiramu | ~ |
Iye agbara jẹ 308 kcal.
- fl iwon = 34.8 g (107.2 kCal)
- jigger 1.5 fl iwon = 52 g (160.2 kCal)
Tags: akoonu kalori 308 kcal, akopọ kemikali, iye ijẹẹmu, awọn vitamin, awọn ohun alumọni, kini o wulo fun Ọti -lile, kọfi, awọn iwọn 63 (31,5 ogorun oti), awọn kalori, awọn ounjẹ, awọn ohun -ini to wulo Liqueur, kọfi, awọn iwọn 63 (31,5 ogorun oti)