Ohunelo ohunelo “Loran paii»:
- Bota - 100 g
- Awọn ẹyin adie - 6 pcs.
- Iyẹfun iresi - 150 g
- Sitashi agbado - 70
- Awọn olu - 400 g
- Adie fillet-500 g
- Alubosa nla - 2 pcs.
- Warankasi - 150 g
- Ekan ipara 15-50g
- Wara 1.5-50ml
Iye ijẹẹmu ti satelaiti "Loransky paii" (fun 100 giramu):
Awọn kalori: 271.8 kcal.
Awọn Okere: 4.8 gr.
Awọn Ọra: 3.7 gr.
Awọn carbohydrates: 57.8 gr.
Nọmba ti awọn iṣẹ: 1Awọn eroja ati akoonu kalori ti ohunelo "Loransky paii"
| Ọja | Iwọn | Iwuwo, gr | Funfun, gr | Ọra, g | Igun, gr | cal, kcal |
| bota | 100 g | 100 | 0.5 | 82.5 | 0.8 | 748 |
| ẹyin adiye | 6 ege | 330 | 41.91 | 35.97 | 2.31 | 518.1 |
| Iyẹfun iresi ti ijẹẹmu | 150 gr | 150 | 11.1 | 0.9 | 123 | 556.5 |
| sitasi agbado | 70 ege | 3500 | 35 | 21 | 2982 | 11515 |
| alabapade olu | 400 g | 400 | 17.2 | 4 | 0.4 | 108 |
| adie fillet | 500 gr | 500 | 115.5 | 6 | 0 | 550 |
| Alubosa | 2 PC | 150 | 2.1 | 0 | 15.6 | 70.5 |
| warankasi russian | 150 gr | 150 | 36.15 | 44.25 | 0.45 | 544.5 |
| epara ipara 15% (ọra-kekere) | 50 g | 50 | 1.3 | 7.5 | 1.5 | 79 |
| Wara milimita 50ml | 1.5 PC | 75 | 0 | 0 | 0 | 0 |
| Total | 5405 | 260.8 | 202.1 | 3126.1 | 14689.6 | |
| Iṣẹ 1 | 5405 | 260.8 | 202.1 | 3126.1 | 14689.6 | |
| 100 giramu | 100 | 4.8 | 3.7 | 57.8 | 271.8 |