Iye ijẹẹmu ati akopọ kemikali.
Tabili fihan akoonu ti awọn ounjẹ (awọn kalori, awọn ọlọjẹ, awọn ara, awọn carbohydrates, awọn vitamin ati awọn alumọni) fun 100 giramu apakan to se e je.
Eroja | opoiye | Deede ** | % ti iwuwasi ni 100 g | % ti iwuwasi ni 100 kcal | 100% deede |
Ẹrọ caloric | 158 kCal | 1684 kCal | 9.4% | 5.9% | 1066 g |
fats | 17.1 g | 56 g | 30.5% | 19.3% | 327 g |
omi | 80.83 g | 2273 g | 3.6% | 2.3% | 2812 g |
Ash | 1.91 g | ~ | |||
vitamin | |||||
Vitamin E, Alpha tocopherol, TE | 1.7 miligiramu | 15 miligiramu | 11.3% | 7.2% | 882 g |
Vitamin K, phylloquinone | 12.3 μg | 120 μg | 10.3% | 6.5% | 976 g |
Awọn ounjẹ Macronutrients | |||||
Potasiomu, K | 12 miligiramu | 2500 miligiramu | 0.5% | 0.3% | 20833 g |
Iṣuu Soda, Na | 755 miligiramu | 1300 miligiramu | 58.1% | 36.8% | 172 g |
Ọra acid | |||||
transgender | 2.45 g | o pọju 1.9 г | |||
Awọn acids fatty ti a dapọ | |||||
Awọn acids fatty ti a dapọ | 2.22 g | o pọju 18.7 г | |||
Awọn acids olora pupọ | 7.6 g | min 16.8 g | 45.2% | 28.6% | |
Awọn acids fatty polyunsaturated | 3.98 g | lati 11.2 to 20.6 | 35.5% | 22.5% |
Iye agbara jẹ 158 kcal.
- tablespoon = 14 g (22.1 kcal)
Margarine (itankale), “Super Light” nipasẹ SMART BEAT, ko si awọn acids ọra ọlọrọ ni awọn vitamin ati awọn alumọni gẹgẹbi: Vitamin E - 11,3%
- Vitamin E ni awọn ohun elo ẹda ara ẹni, o jẹ dandan fun sisẹ ti awọn gonads, iṣan ọkan, jẹ olutọju gbogbo agbaye ti awọn memọmu sẹẹli. Pẹlu aipe ti Vitamin E, a ṣe akiyesi hemolysis ti erythrocytes ati awọn rudurudu ti iṣan.
Tags: akoonu kalori 158 kcal, akopọ kemikali, iye ijẹẹmu, awọn vitamin, awọn ohun alumọni, kini o wulo fun Margarine (itankale), “Imọlẹ Super” lati SMART BEAT, ko si awọn acids fatty, awọn kalori, awọn ounjẹ, awọn ohun-ini to wulo ti Margarine (itankale), "Imọlẹ Super" lati SMART BEAT, ko si awọn acids fatty