Bayi gbajumo ni Superfoods: Chia awọn irugbin, quinoa, spirulina, Goji berries.
Kini idi ti wọn wulo pupọ ati pe o ṣee ṣe lati rọpo awọn ọja ajeji gbowolori pẹlu awọn ẹlẹgbẹ inu ile? Idahun si ibeere yii wa ni fidio kekere kan ni isalẹ.
UCF Health: Superfoods Fun Super Health