Iye ijẹẹmu ati akopọ kemikali.
Tabili fihan akoonu ti awọn ounjẹ (awọn kalori, awọn ọlọjẹ, awọn ara, awọn carbohydrates, awọn vitamin ati awọn alumọni) fun 100 giramu apakan to se e je.
| Eroja | opoiye | Deede ** | % ti iwuwasi ni 100 g | % ti iwuwasi ni 100 kcal | 100% deede |
| Ẹrọ caloric | 63 kCal | 1684 kCal | 3.7% | 5.9% | 2673 g |
| Awọn ọlọjẹ | 1.8 g | 76 g | 2.4% | 3.8% | 4222 g |
| fats | 3.5 g | 56 g | 6.3% | 10% | 1600 g |
| Awọn carbohydrates | 6.09 g | 219 g | 2.8% | 4.4% | 3596 g |
| omi | 88 g | 2273 g | 3.9% | 6.2% | 2583 g |
| Ash | 0.61 g | ~ | |||
| vitamin | |||||
| Vitamin A, RE | 59 μg | 900 μg | 6.6% | 10.5% | 1525 g |
| Retinol | 0.056 miligiramu | ~ | |||
| beta carotenes | 0.037 miligiramu | 5 miligiramu | 0.7% | 1.1% | 13514 g |
| Vitamin B1, thiamine | 0.07 miligiramu | 1.5 miligiramu | 4.7% | 7.5% | 2143 g |
| Vitamin B2, riboflavin | 0.1 miligiramu | 1.8 miligiramu | 5.6% | 8.9% | 1800 g |
| Vitamin B4, choline | 9 miligiramu | 500 miligiramu | 1.8% | 2.9% | 5556 g |
| Vitamin B6, pyridoxine | 0.04 miligiramu | 2 miligiramu | 2% | 3.2% | 5000 g |
| Vitamin B9, folate | 9 μg | 400 μg | 2.3% | 3.7% | 4444 g |
| Vitamin B12, cobalamin | 0.2 μg | 3 μg | 6.7% | 10.6% | 1500 g |
| Fikun Vitamin B12 | 0.2 μg | ~ | |||
| Vitamin C, ascorbic | 5.4 miligiramu | 90 miligiramu | 6% | 9.5% | 1667 g |
| Vitamin D, kalciferol | 1.1 μg | 10 μg | 11% | 17.5% | 909 g |
| Vitamin E, Alpha tocopherol, TE | 0.42 miligiramu | 15 miligiramu | 2.8% | 4.4% | 3571 g |
| Fikun Vitamin E | 0.42 miligiramu | ~ | |||
| Vitamin K, phylloquinone | 5.1 μg | 120 μg | 4.3% | 6.8% | 2353 g |
| Vitamin PP, KO | 0.49 miligiramu | 20 miligiramu | 2.5% | 4% | 4082 g |
| Awọn ounjẹ Macronutrients | |||||
| Potasiomu, K | 69 miligiramu | 2500 miligiramu | 2.8% | 4.4% | 3623 g |
| Kalisiomu, Ca | 59 miligiramu | 1000 miligiramu | 5.9% | 9.4% | 1695 g |
| Iṣuu magnẹsia, Mg | 7 miligiramu | 400 miligiramu | 1.8% | 2.9% | 5714 g |
| Iṣuu Soda, Na | 18 miligiramu | 1300 miligiramu | 1.4% | 2.2% | 7222 g |
| Irawọ owurọ, P. | 41 miligiramu | 800 miligiramu | 5.1% | 8.1% | 1951 g |
| Wa Awọn eroja | |||||
| Irin, Fe | 1.18 miligiramu | 18 miligiramu | 6.6% | 10.5% | 1525 g |
| Ejò, Cu | 46 μg | 1000 μg | 4.6% | 7.3% | 2174 g |
| Selenium, Ti | 1.4 μg | 55 μg | 2.5% | 4% | 3929 g |
| Sinkii, Zn | 0.53 miligiramu | 12 miligiramu | 4.4% | 7% | 2264 g |
| Awọn carbohydrates ti o ni digestible | |||||
| Mono- ati awọn disaccharides (sugars) | 6.1 g | o pọju 100 г | |||
| Awọn acids fatty ti a dapọ | |||||
| Awọn acids fatty ti a dapọ | 1.6 g | o pọju 18.7 г | |||
| 8: 0 Caprylic | 0.09 g | ~ | |||
| 10:0 Capric | 0.07 g | ~ | |||
| 12:0 Lauric | 0.48 g | ~ | |||
| 14:0 Myristic | 0.23 g | ~ | |||
| 16: 0 Palmitic | 0.47 g | ~ | |||
| 18: 0 Stearin | 0.25 g | ~ | |||
| Awọn acids olora pupọ | 1.4 g | min 16.8 g | 8.3% | 13.2% | |
| 16: 1 Palmitoleic | 0.04 g | ~ | |||
| 18:1 Olein (omega-9) | 1.34 g | ~ | |||
| 20:1 Gadoleic (omega-9) | 0.01 g | ~ | |||
| Awọn acids fatty polyunsaturated | 0.5 g | lati 11.2 to 20.6 | 4.5% | 7.1% | |
| 18: 2 Linoleiki | 0.45 g | ~ | |||
| 18:3 Linolenic | 0.05 g | ~ | |||
| 20:4 Arachidonic | 0.022 g | ~ | |||
| Awọn Omega-3 fatty acids | 0.063 g | lati 0.9 to 3.7 | 7% | 11.1% | |
| 22: 6 Docosahexaenoic (DHA), Omega-3 | 0.013 g | ~ | |||
| Awọn Omega-6 fatty acids | 0.472 g | lati 4.7 to 16.8 | 10% | 15.9% |
Iye agbara jẹ 63 kcal.
- fl iwon = 30.4 g (19.2 kCal)
Aropo Wara wara, Awọn ọja PBM, Awọn ibẹrẹ BẸTI ULTRA, Soy, Ṣetan-si-Je, (tẹlẹ WYETH-AYERST) ọlọrọ ni awọn vitamin ati awọn alumọni gẹgẹbi: Vitamin D - 11%
- Vitamin D n ṣetọju homeostasis ti kalisiomu ati irawọ owurọ, ṣe awọn ilana ti nkan ti o wa ni erupe ile. Aisi Vitamin D nyorisi aiṣedeede ti aiṣedede ti kalisiomu ati irawọ owurọ ninu awọn egungun, imukuro pọ si ti ẹya ara eegun, eyiti o fa si eewu ti osteoporosis.
Tags: akoonu kalori 63 kcal, akopọ kemikali, iye ijẹẹmu, awọn vitamin, awọn ohun alumọni, bawo ni o ṣe wulo aropo ọmu igbaya, Awọn ọja PBM, ULTRA BRIGHT BEGINNINGS, soy, ṣetan lati jẹ, (tẹlẹ WYETH-AYERST), awọn kalori, awọn eroja, awọn ohun-ini anfani aropo wara, Awọn ọja PBM, Awọn ibẹrẹ BẸTI TITUN, Soy, Ṣetan-si-Je, (tẹlẹ WYETH-AYERST)