Iye ijẹẹmu ati akopọ kemikali.
Tabili fihan akoonu ti awọn ounjẹ (awọn kalori, awọn ọlọjẹ, awọn ara, awọn carbohydrates, awọn vitamin ati awọn alumọni) fun 100 giramu apakan to se e je.
| Eroja | opoiye | Deede ** | % ti iwuwasi ni 100 g | % ti iwuwasi ni 100 kcal | 100% deede |
| Iye kalori | 415 kCal | 1684 kCal | 24.6% | 5.9% | 406 g |
| Awọn ọlọjẹ | 3.78 g | 76 g | 5% | 1.2% | 2011 g |
| fats | 11.95 g | 56 g | 21.3% | 5.1% | 469 g |
| Awọn carbohydrates | 70.61 g | 219 g | 32.2% | 7.8% | 310 g |
| Alimentary okun | 2.4 g | 20 g | 12% | 2.9% | 833 g |
| omi | 8 g | 2273 g | 0.4% | 0.1% | 28413 g |
| Ash | 3 g | ~ | |||
| vitamin | |||||
| Vitamin C, ascorbic | 0.2 miligiramu | 90 miligiramu | 0.2% | 45000 g | |
| Awọn ounjẹ Macronutrients | |||||
| Kalisiomu, Ca | 943 miligiramu | 1000 miligiramu | 94.3% | 22.7% | 106 g |
| Iṣuu Soda, Na | 341 miligiramu | 1300 miligiramu | 26.2% | 6.3% | 381 g |
| Efin, S | 37.8 miligiramu | 1000 miligiramu | 3.8% | 0.9% | 2646 g |
| Wa Awọn eroja | |||||
| Irin, Fe | 0.85 miligiramu | 18 miligiramu | 4.7% | 1.1% | 2118 g |
| Awọn carbohydrates ti o ni digestible | |||||
| Mono- ati awọn disaccharides (sugars) | 37.81 g | o pọju 100 г | |||
| Awọn ọkọ ayọkẹlẹ | |||||
| idaabobo | 4 miligiramu | max 300 iwon miligiramu | |||
| Ọra acid | |||||
| transgender | 0.062 g | o pọju 1.9 г | |||
| Awọn acids fatty ti a dapọ | |||||
| Awọn acids fatty ti a dapọ | 6.802 g | o pọju 18.7 г |
Iye agbara jẹ 415 kcal.
- igi = 24 g (99.6 kCal)
M&M MARS, KUDOS Bar Gbogbo Ọkà, M & M's Chocolate Wara ọlọrọ ni awọn vitamin ati awọn alumọni gẹgẹbi: kalisiomu - 94,3%
- kalisiomu jẹ ẹya akọkọ ti awọn eegun wa, ṣe bi olutọsọna ti eto aifọkanbalẹ, ṣe alabapin ninu ihamọ iṣan. Aito kalisiomu nyorisi imukuro ti eegun, awọn egungun ibadi ati awọn apa isalẹ, mu ki eewu osteoporosis pọ si.
Tags: akoonu kalori 415 kcal, akopọ kemikali, iye ijẹẹmu, awọn vitamin, awọn ohun alumọni, bawo ni M&M MARS ṣe wulo, KUDOS Ọpa ọkà gbogbo, M & M wara wara, awọn kalori, awọn ounjẹ, awọn ohun -ini anfani ti M&M MARS, KUDOS Gbogbo igi ọkà, M & M's wara chocolate