Iye ijẹẹmu ati akopọ kemikali.
Tabili fihan akoonu ti awọn ounjẹ (awọn kalori, awọn ọlọjẹ, awọn ara, awọn carbohydrates, awọn vitamin ati awọn alumọni) fun 100 giramu apakan to se e je.
Eroja | opoiye | Deede ** | % ti iwuwasi ni 100 g | % ti iwuwasi ni 100 kcal | 100% deede |
Iye kalori | 186 kCal | 1684 kCal | 11% | 5.9% | 905 g |
Awọn ọlọjẹ | 0.06 g | 76 g | 0.1% | 0.1% | 126667 g |
fats | 0.06 g | 56 g | 0.1% | 0.1% | 93333 g |
Awọn carbohydrates | 6.84 g | 219 g | 3.1% | 1.7% | 3202 g |
Ọti (ọti ethyl) | 23.1 g | ~ | |||
Alimentary okun | 0.1 g | 20 g | 0.5% | 0.3% | 20000 g |
omi | 69.74 g | 2273 g | 3.1% | 1.7% | 3259 g |
Ash | 0.08 g | ~ | |||
vitamin | |||||
beta carotenes | 0.002 miligiramu | 5 miligiramu | 250000 g | ||
Vitamin B1, thiamine | 0.013 miligiramu | 1.5 miligiramu | 0.9% | 0.5% | 11538 g |
Vitamin B2, riboflavin | 0.005 miligiramu | 1.8 miligiramu | 0.3% | 0.2% | 36000 g |
Vitamin B5, pantothenic | 0.017 miligiramu | 5 miligiramu | 0.3% | 0.2% | 29412 g |
Vitamin B6, pyridoxine | 0.008 miligiramu | 2 miligiramu | 0.4% | 0.2% | 25000 g |
Vitamin B9, folate | 2 μg | 400 μg | 0.5% | 0.3% | 20000 g |
Vitamin C, ascorbic | 1.6 miligiramu | 90 miligiramu | 1.8% | 1% | 5625 g |
Vitamin E, Alpha tocopherol, TE | 0.03 miligiramu | 15 miligiramu | 0.2% | 0.1% | 50000 g |
Vitamin K, phylloquinone | 0.1 μg | 120 μg | 0.1% | 0.1% | 120000 g |
Vitamin PP, KO | 0.051 miligiramu | 20 miligiramu | 0.3% | 0.2% | 39216 g |
Awọn ounjẹ Macronutrients | |||||
Potasiomu, K | 21 miligiramu | 2500 miligiramu | 0.8% | 0.4% | 11905 g |
Kalisiomu, Ca | 3 miligiramu | 1000 miligiramu | 0.3% | 0.2% | 33333 g |
Iṣuu magnẹsia, Mg | 2 miligiramu | 400 miligiramu | 0.5% | 0.3% | 20000 g |
Iṣuu Soda, Na | 5 miligiramu | 1300 miligiramu | 0.4% | 0.2% | 26000 g |
Efin, S | 0.6 miligiramu | 1000 miligiramu | 0.1% | 0.1% | 166667 g |
Irawọ owurọ, P. | 5 miligiramu | 800 miligiramu | 0.6% | 0.3% | 16000 g |
Wa Awọn eroja | |||||
Irin, Fe | 0.09 miligiramu | 18 miligiramu | 0.5% | 0.3% | 20000 g |
Manganese, Mn | 0.015 miligiramu | 2 miligiramu | 0.8% | 0.4% | 13333 g |
Ejò, Cu | 22 μg | 1000 μg | 2.2% | 1.2% | 4545 g |
Selenium, Ti | 0.1 μg | 55 μg | 0.2% | 0.1% | 55000 g |
Sinkii, Zn | 0.04 miligiramu | 12 miligiramu | 0.3% | 0.2% | 30000 g |
Awọn carbohydrates ti o ni digestible | |||||
Mono- ati awọn disaccharides (sugars) | 5.58 g | o pọju 100 г | |||
Awọn acids fatty ti a dapọ | |||||
Awọn acids fatty ti a dapọ | 0.006 g | o pọju 18.7 г | |||
16: 0 Palmitic | 0.006 g | ~ | |||
Awọn acids olora pupọ | 0.006 g | min 16.8 g | |||
16: 1 Palmitoleic | 0.001 g | ~ | |||
18:1 Olein (omega-9) | 0.005 g | ~ | |||
Awọn acids fatty polyunsaturated | 0.016 g | lati 11.2 to 20.6 | 0.1% | 0.1% | |
18: 2 Linoleiki | 0.011 g | ~ | |||
18:3 Linolenic | 0.006 g | ~ | |||
Awọn Omega-3 fatty acids | 0.006 g | lati 0.9 to 3.7 | 0.7% | 0.4% | |
Awọn Omega-6 fatty acids | 0.011 g | lati 4.7 to 16.8 | 0.2% | 0.1% |
Iye agbara jẹ 186 kcal.
- fl iwon = 30.2 g (56.2 kCal)
- (2 iwon iwon) = 60 g (111.6 kali)
Tags: akoonu kalori 186 kcal, akopọ kemikali, iye ijẹẹmu, awọn vitamin, awọn ohun alumọni, bawo ni a ṣe pese Daiquiri ni ibamu si ohunelo ti o wulo, awọn kalori, awọn ounjẹ, awọn ohun-ini to wulo ti Daiquiri ti pese sile ni ibamu si ohunelo kan