Iye ijẹẹmu ati akopọ kemikali.
Tabili fihan akoonu ti awọn ounjẹ (awọn kalori, awọn ọlọjẹ, awọn ara, awọn carbohydrates, awọn vitamin ati awọn alumọni) fun 100 giramu apakan to se e je.
| Eroja | opoiye | Deede ** | % ti iwuwasi ni 100 g | % ti iwuwasi ni 100 kcal | 100% deede |
| Iye kalori | 309 kCal | 1684 kCal | 18.3% | 5.9% | 545 g |
| Awọn ọlọjẹ | 16.23 g | 76 g | 21.4% | 6.9% | 468 g |
| fats | 16.99 g | 56 g | 30.3% | 9.8% | 330 g |
| Awọn carbohydrates | 21.25 g | 219 g | 9.7% | 3.1% | 1031 g |
| Alimentary okun | 1.6 g | 20 g | 8% | 2.6% | 1250 g |
| omi | 41.21 g | 2273 g | 1.8% | 0.6% | 5516 g |
| Ash | 2.73 g | ~ | |||
| vitamin | |||||
| Vitamin A, RE | 123 μg | 900 μg | 13.7% | 4.4% | 732 g |
| Retinol | 0.116 miligiramu | ~ | |||
| Vitamin B1, thiamine | 0.139 miligiramu | 1.5 miligiramu | 9.3% | 3% | 1079 g |
| Vitamin B2, riboflavin | 0.185 miligiramu | 1.8 miligiramu | 10.3% | 3.3% | 973 g |
| Vitamin B5, pantothenic | 0.425 miligiramu | 5 miligiramu | 8.5% | 2.8% | 1176 g |
| Vitamin B12, cobalamin | 0.71 μg | 3 μg | 23.7% | 7.7% | 423 g |
| Vitamin E, Alpha tocopherol, TE | 1.21 miligiramu | 15 miligiramu | 8.1% | 2.6% | 1240 g |
| beta tocopherol | 0.06 miligiramu | ~ | |||
| Ibiti Tocopherol | 2.36 miligiramu | ~ | |||
| tocopherol | 0.87 miligiramu | ~ | |||
| Vitamin K, phylloquinone | 9.6 μg | 120 μg | 8% | 2.6% | 1250 g |
| Vitamin PP, KO | 0.85 miligiramu | 20 miligiramu | 4.3% | 1.4% | 2353 g |
| Awọn ounjẹ Macronutrients | |||||
| Potasiomu, K | 177 miligiramu | 2500 miligiramu | 7.1% | 2.3% | 1412 g |
| Kalisiomu, Ca | 422 miligiramu | 1000 miligiramu | 42.2% | 13.7% | 237 g |
| Iṣuu magnẹsia, Mg | 28 miligiramu | 400 miligiramu | 7% | 2.3% | 1429 g |
| Iṣuu Soda, Na | 455 miligiramu | 1300 miligiramu | 35% | 11.3% | 286 g |
| Efin, S | 162.3 miligiramu | 1000 miligiramu | 16.2% | 5.2% | 616 g |
| Irawọ owurọ, P. | 297 miligiramu | 800 miligiramu | 37.1% | 12% | 269 g |
| Wa Awọn eroja | |||||
| Irin, Fe | 0.64 miligiramu | 18 miligiramu | 3.6% | 1.2% | 2813 g |
| Manganese, Mn | 0.211 miligiramu | 2 miligiramu | 10.6% | 3.4% | 948 g |
| Ejò, Cu | 82 μg | 1000 μg | 8.2% | 2.7% | 1220 g |
| Selenium, Ti | 28.1 μg | 55 μg | 51.1% | 16.5% | 196 g |
| Sinkii, Zn | 2.12 miligiramu | 12 miligiramu | 17.7% | 5.7% | 566 g |
| Awọn carbohydrates ti o ni digestible | |||||
| Sitashi ati awọn dextrins | 17.7 g | ~ | |||
| Mono- ati awọn disaccharides (sugars) | 2.76 g | o pọju 100 г | |||
| galactose | 0.25 g | ~ | |||
| Glukosi (dextrose) | 0.89 g | ~ | |||
| lactose | 0.07 g | ~ | |||
| Maltose | 0.66 g | ~ | |||
| fructose | 0.89 g | ~ | |||
| Amino Acids pataki | |||||
| Arginine* | 0.699 g | ~ | |||
| valine | 1.051 g | ~ | |||
| Histidine* | 0.257 g | ~ | |||
| Isoleucine | 0.798 g | ~ | |||
| leucine | 1.655 g | ~ | |||
| lysine | 1.328 g | ~ | |||
| methionine | 0.461 g | ~ | |||
| threonine | 0.556 g | ~ | |||
| tryptophan | 0.136 g | ~ | |||
| phenylalanine | 0.963 g | ~ | |||
| Rirọpo amino acids | |||||
| alanine | 0.514 g | ~ | |||
| Aspartic acid | 1.303 g | ~ | |||
| glycine | 0.396 g | ~ | |||
| glutamic acid | 4.781 g | ~ | |||
| proline | 1.688 g | ~ | |||
| serine | 1.122 g | ~ | |||
| tairosini | 0.818 g | ~ | |||
| cysteine | 0.436 g | ~ | |||
| Awọn ọkọ ayọkẹlẹ | |||||
| idaabobo | 39 miligiramu | max 300 iwon miligiramu | |||
| Awọn acids fatty ti a dapọ | |||||
| Awọn acids fatty ti a dapọ | 7.327 g | o pọju 18.7 г | |||
| 8: 0 Caprylic | 0.12 g | ~ | |||
| 10:0 Capric | 0.274 g | ~ | |||
| 12:0 Lauric | 0.318 g | ~ | |||
| 14:0 Myristic | 1.078 g | ~ | |||
| 15: 0 Pentadecanoic | 0.109 g | ~ | |||
| 16: 0 Palmitic | 3.669 g | ~ | |||
| Margarine 17-0 | 0.068 g | ~ | |||
| 18: 0 Stearin | 1.636 g | ~ | |||
| 20:0 Arachinic | 0.032 g | ~ | |||
| 22: 0 | 0.021 g | ~ | |||
| Awọn acids olora pupọ | 4.42 g | min 16.8 g | 26.3% | 8.5% | |
| 14:1 Myristoleic | 0.084 g | ~ | |||
| 16: 1 Palmitoleic | 0.185 g | ~ | |||
| 18:1 Olein (omega-9) | 4.118 g | ~ | |||
| 20:1 Gadoleic (omega-9) | 0.034 g | ~ | |||
| Awọn acids fatty polyunsaturated | 3.161 g | lati 11.2 to 20.6 | 28.2% | 9.1% | |
| 18: 2 Linoleiki | 2.763 g | ~ | |||
| 18:3 Linolenic | 0.378 g | ~ | |||
| 18: 3 Omega-3, linolenic alpha | 0.378 g | ~ | |||
| 20:4 Arachidonic | 0.021 g | ~ | |||
| Awọn Omega-3 fatty acids | 0.378 g | lati 0.9 to 3.7 | 42% | 13.6% | |
| Awọn Omega-6 fatty acids | 2.784 g | lati 4.7 to 16.8 | 59.2% | 19.2% |
Iye agbara jẹ 309 kcal.
- ge = 48 g (148.3 kKal)
- ft = 562 g (1736.6 kali)
- 0,5 paii = 362 g (1118.6 kali)
CAESARS KEKERE, warankasi pizza “Pizza”, erunrun tinrin, 14” ọlọrọ ni awọn vitamin ati awọn alumọni gẹgẹbi: Vitamin A - 13,7%, Vitamin B12 - 23,7%, kalisiomu - 42,2%, irawọ owurọ - 37,1%, selenium - 51,1%, zinc - 17,7 %
- Vitamin A jẹ iduro fun idagbasoke deede, iṣẹ ibisi, awọ ara ati ilera oju, ati mimu ajesara.
- Vitamin B12 ṣe ipa pataki ninu iṣelọpọ ati iyipada ti amino acids. Folate ati Vitamin B12 jẹ awọn vitamin to jọra wọn si kopa ninu dida ẹjẹ. Aisi Vitamin B12 nyorisi idagbasoke ti apakan tabi aipe folate keji, bii ẹjẹ, leukopenia, thrombocytopenia.
- kalisiomu jẹ ẹya akọkọ ti awọn eegun wa, ṣe bi olutọsọna ti eto aifọkanbalẹ, ṣe alabapin ninu ihamọ iṣan. Aito kalisiomu nyorisi imukuro ti eegun, awọn egungun ibadi ati awọn apa isalẹ, mu ki eewu osteoporosis pọ si.
- Irawọ owurọ gba apakan ninu ọpọlọpọ awọn ilana iṣe iṣe nipa ara, pẹlu ijẹẹmu agbara, nṣakoso iwọntunwọnsi acid-base, jẹ apakan ti phospholipids, nucleotides ati nucleic acids, jẹ pataki fun iṣelọpọ ti egungun ati eyin. Aipe nyorisi anorexia, ẹjẹ, rickets.
- selenium - ẹya pataki ti eto aabo ẹda ara ti ara eniyan, ni ipa imunomodulatory, ṣe alabapin ninu ilana iṣe ti awọn homonu tairodu. Aipe nyorisi arun Kashin-Beck (osteoarthritis pẹlu awọn idibajẹ pupọ ti awọn isẹpo, ọpa ẹhin ati opin), arun Keshan (myocardiopathy endemic), thrombastenia ti a jogun.
- sinkii jẹ apakan ti diẹ sii ju awọn ensaemusi 300, ṣe alabapin ninu awọn ilana ti iṣelọpọ ati ibajẹ ti awọn carbohydrates, awọn ọlọjẹ, awọn ara, awọn acids nucleic ati ninu ilana ti ikosile ti nọmba kan ti awọn Jiini. Agbara ti ko to ni o fa si ẹjẹ, aipe apọju keji, cirrhosis ẹdọ, aiṣedede ibalopo, ati aiṣedede oyun. Awọn ijinlẹ aipẹ ti ṣe afihan agbara awọn abere giga ti sinkii lati dabaru ifasimu idẹ ati nitorinaa o ṣe alabapin si idagbasoke ẹjẹ.
Tags: akoonu kalori 309 kcal, akopọ kemikali, iye ijẹẹmu, awọn vitamin, awọn ohun alumọni, idi CAESARS KEKERE, cheese pizza “Cheese Pizza”, erunrun tinrin, awọn inṣi 14, awọn kalori, awọn eroja, awọn ohun elo ti o wulo ti KẸKẸTA CAESARS, warankasi pizza “Warankasi Pizza”, lori tinrin erunrun, 14 inches