Ohunelo ohunelo “Akara oyinbo “Honey”»:
- Iyẹfun 500 giramu
- suga 250 giramu
- bota 80 giramu
- ipara margarine 100 giramu
- eyin 3 ege
- ti di gbogbo wara pẹlu gaari 400 giramu
- iyọ 2 giramu
- fanila suga 3 giramu.
Iye ijẹẹmu ti satelaiti ““ akara oyinbo oyin” akara oyinbo” (fun 100 giramu):
Awọn kalori: 288 kcal.
Awọn Okere: 4.5 gr.
Awọn Ọra: 11.5 gr.
Awọn carbohydrates: 41.9 gr.
Nọmba ti awọn iṣẹ: 1Awọn eroja ati awọn kalori ti ohunelo ““ Akara oyin ”” akara oyinbo »
| Ọja | Iwọn | Iwuwo, gr | Funfun, gr | Ọra, g | Igun, gr | cal, kcal |
| iyẹfun alikama | 500 gr | 500 | 46 | 6 | 374.5 | 1710 |
| gaari granulated | 250 g | 250 | 0 | 0 | 249.25 | 995 |
| bota | 80 g | 80 | 0.4 | 66 | 0.64 | 598.4 |
| margarine ipara | 100 g | 100 | 0.5 | 82 | 0 | 745 |
| ẹyin adiye | 3 ege | 165 | 20.96 | 17.99 | 1.16 | 259.05 |
| di gbogbo wara pẹlu gaari | 400 g | 400 | 0 | 0 | 0 | 0 |
| iyo | 2 gr | 2 | 0 | 0 | 0 | 0 |
| suga fanila | 3 gr | 3 | 0 | 0 | 2.96 | 11.82 |
| Total | 1500 | 67.9 | 172 | 628.5 | 4319.3 | |
| Iṣẹ 1 | 1500 | 67.9 | 172 | 628.5 | 4319.3 | |
| 100 giramu | 100 | 4.5 | 11.5 | 41.9 | 288 |