Ohunelo ohunelo “Ilmira eso kabeeji»:
- Eso kabeeji funfun 350 g
- karọọti 40 gr
- alubosa 65 gr
Iye onjẹ ti satelaiti “eso kabeeji Ilmira” (fun 100 giramu):
Awọn kalori: 30.3 kcal.
Awọn Okere: 1.7 gr.
Awọn Ọra: 0.1 gr.
Awọn carbohydrates: 5.7 gr.
Nọmba ti awọn iṣẹ: 1Awọn eroja ati akoonu kalori ti ohunelo “eso kabeeji Ilmira»
| Ọja | Iwọn | Iwuwo, gr | Funfun, gr | Ọra, g | Igun, gr | Cal, kcal |
| eso kabeeji funfun | 350 g | 350 | 6.3 | 0.35 | 16.45 | 94.5 |
| karọọti | 40 g | 40 | 0.52 | 0.04 | 2.76 | 12.8 |
| Alubosa | 65 gr | 65 | 0.91 | 0 | 6.76 | 30.55 |
| Total | 455 | 7.7 | 0.4 | 26 | 137.9 | |
| Iṣẹ 1 | 455 | 7.7 | 0.4 | 26 | 137.9 | |
| 100 giramu | 100 | 1.7 | 0.1 | 5.7 | 30.3 |