Iye ijẹẹmu ati akopọ kemikali.
Tabili fihan akoonu ti awọn ounjẹ (awọn kalori, awọn ọlọjẹ, awọn ara, awọn carbohydrates, awọn vitamin ati awọn alumọni) fun 100 giramu apakan to se e je.
| Eroja | opoiye | Deede ** | % ti iwuwasi ni 100 g | % ti iwuwasi ni 100 kcal | 100% deede |
| Iye kalori | 327 kCal | 1684 kCal | 19.4% | 5.9% | 515 g |
| Awọn ọlọjẹ | 2.8 g | 76 g | 3.7% | 1.1% | 2714 g |
| fats | 15.7 g | 56 g | 28% | 8.6% | 357 g |
| Awọn carbohydrates | 20.9 g | 219 g | 9.5% | 2.9% | 1048 g |
| Ọti (ọti ethyl) | 13.8 g | ~ | |||
| omi | 46.5 g | 2273 g | 2% | 0.6% | 4888 g |
| Ash | 0.4 g | ~ | |||
| vitamin | |||||
| Vitamin A, RE | 173 μg | 900 μg | 19.2% | 5.9% | 520 g |
| Retinol | 0.171 miligiramu | ~ | |||
| beta carotenes | 0.03 miligiramu | 5 miligiramu | 0.6% | 0.2% | 16667 g |
| Vitamin B1, thiamine | 0.011 miligiramu | 1.5 miligiramu | 0.7% | 0.2% | 13636 g |
| Vitamin B2, riboflavin | 0.057 miligiramu | 1.8 miligiramu | 3.2% | 1% | 3158 g |
| Vitamin B4, choline | 8.1 miligiramu | 500 miligiramu | 1.6% | 0.5% | 6173 g |
| Vitamin B5, pantothenic | 0.087 miligiramu | 5 miligiramu | 1.7% | 0.5% | 5747 g |
| Vitamin B6, pyridoxine | 0.011 miligiramu | 2 miligiramu | 0.6% | 0.2% | 18182 g |
| Vitamin B9, folate | 2 μg | 400 μg | 0.5% | 0.2% | 20000 g |
| Vitamin B12, cobalamin | 0.08 μg | 3 μg | 2.7% | 0.8% | 3750 g |
| Vitamin C, ascorbic | 0.2 miligiramu | 90 miligiramu | 0.2% | 0.1% | 45000 g |
| Vitamin E, Alpha tocopherol, TE | 0.45 miligiramu | 15 miligiramu | 3% | 0.9% | 3333 g |
| Vitamin K, phylloquinone | 1.3 μg | 120 μg | 1.1% | 0.3% | 9231 g |
| Vitamin PP, KO | 0.078 miligiramu | 20 miligiramu | 0.4% | 0.1% | 25641 g |
| Awọn ounjẹ Macronutrients | |||||
| Potasiomu, K | 32 miligiramu | 2500 miligiramu | 1.3% | 0.4% | 7813 g |
| Kalisiomu, Ca | 16 miligiramu | 1000 miligiramu | 1.6% | 0.5% | 6250 g |
| Iṣuu magnẹsia, Mg | 2 miligiramu | 400 miligiramu | 0.5% | 0.2% | 20000 g |
| Iṣuu Soda, Na | 92 miligiramu | 1300 miligiramu | 7.1% | 2.2% | 1413 g |
| Efin, S | 28 miligiramu | 1000 miligiramu | 2.8% | 0.9% | 3571 g |
| Irawọ owurọ, P. | 50 miligiramu | 800 miligiramu | 6.3% | 1.9% | 1600 g |
| Wa Awọn eroja | |||||
| Irin, Fe | 0.13 miligiramu | 18 miligiramu | 0.7% | 0.2% | 13846 g |
| Manganese, Mn | 0.006 miligiramu | 2 miligiramu | 0.3% | 0.1% | 33333 g |
| Ejò, Cu | 40 μg | 1000 μg | 4% | 1.2% | 2500 g |
| Selenium, Ti | 0.4 μg | 55 μg | 0.7% | 0.2% | 13750 g |
| Sinkii, Zn | 0.16 miligiramu | 12 miligiramu | 1.3% | 0.4% | 7500 g |
| Awọn carbohydrates ti o ni digestible | |||||
| Mono- ati awọn disaccharides (sugars) | 19.76 g | o pọju 100 г | |||
| Amino Acids pataki | |||||
| Arginine* | 0.102 g | ~ | |||
| valine | 0.188 g | ~ | |||
| Histidine* | 0.076 g | ~ | |||
| Isoleucine | 0.17 g | ~ | |||
| leucine | 0.275 g | ~ | |||
| lysine | 0.223 g | ~ | |||
| methionine | 0.07 g | ~ | |||
| threonine | 0.127 g | ~ | |||
| tryptophan | 0.04 g | ~ | |||
| phenylalanine | 0.136 g | ~ | |||
| Rirọpo amino acids | |||||
| alanine | 0.097 g | ~ | |||
| Aspartic acid | 0.213 g | ~ | |||
| glycine | 0.059 g | ~ | |||
| glutamic acid | 0.588 g | ~ | |||
| proline | 0.272 g | ~ | |||
| serine | 0.153 g | ~ | |||
| tairosini | 0.136 g | ~ | |||
| cysteine | 0.026 g | ~ | |||
| Awọn ọkọ ayọkẹlẹ | |||||
| idaabobo | 58 miligiramu | max 300 iwon miligiramu | |||
| Awọn acids fatty ti a dapọ | |||||
| Awọn acids fatty ti a dapọ | 9.664 g | o pọju 18.7 г | |||
| 4: 0 Epo | 0.495 g | ~ | |||
| 6: 0 Ọra | 0.294 g | ~ | |||
| 8: 0 Caprylic | 0.17 g | ~ | |||
| 10:0 Capric | 0.387 g | ~ | |||
| 12:0 Lauric | 0.433 g | ~ | |||
| 14:0 Myristic | 1.546 g | ~ | |||
| 16: 0 Palmitic | 4.126 g | ~ | |||
| 18: 0 Stearin | 0.358 g | ~ | |||
| Awọn acids olora pupọ | 4.458 g | min 16.8 g | 26.5% | 8.1% | |
| 16: 1 Palmitoleic | 0.34 g | ~ | |||
| 18:1 Olein (omega-9) | 3.886 g | ~ | |||
| Awọn acids fatty polyunsaturated | 0.669 g | lati 11.2 to 20.6 | 6% | 1.8% | |
| 18: 2 Linoleiki | 0.439 g | ~ | |||
| 18:3 Linolenic | 0.232 g | ~ | |||
| Awọn Omega-3 fatty acids | 0.232 g | lati 0.9 to 3.7 | 25.8% | 7.9% | |
| Awọn Omega-6 fatty acids | 0.439 g | lati 4.7 to 16.8 | 9.3% | 2.8% | |
| Awọn oludoti miiran | |||||
| kanilara | 8 miligiramu | ~ |
Iye agbara jẹ 327 kcal.
- fl iwon = 31.1 g (101.7 kCal)
- jigger 1.5 fl iwon = 47 g (153.7 kCal)
Omi ọti, kọfi pẹlu ipara, awọn iwọn 34 (17% oti) ọlọrọ ni awọn vitamin ati awọn alumọni gẹgẹbi: Vitamin A - 19,2%
- Vitamin A jẹ iduro fun idagbasoke deede, iṣẹ ibisi, awọ ara ati ilera oju, ati mimu ajesara.
Tags: akoonu kalori 327 kcal, akopọ kemikali, iye ijẹẹmu, awọn vitamin, awọn ohun alumọni, bawo ni o ṣe wulo Liqueur, kọfi pẹlu ipara, awọn iwọn 34 (oti 17 ogorun), awọn kalori, awọn ounjẹ, Awọn ohun elo ti o wulo Liqueur, kọfi pẹlu ipara, awọn iwọn 34 (17 ogorun oti)