Fennel lọ daradara pẹlu lẹẹ olifi, awọn petals tinrin ti warankasi Parmigiano-Reggiano, pecans, walnuts, watercress, letusi frisee ati arugula. Invigorating alawọ ewe saladi pẹlu fennel eroja: 2 kekere isusu igbona 1 ipara sibi 2 epo olifi 2-3 sibi oje lẹmọọn 1½ teaspoons ti a ge lẹmọọn 2½ teaspoons finely ge lemon zest 1 teaspoons finely ge tarragon tabi ewe fennel 2 tablespoon ge parsley finely XNUMX cups watercress lati lenu) ilẹ dudu (lati lenu) Ohunelo: 1) Peeli ati ki o ge wẹwẹ pupọ awọn isusu fennel. 2) Illa ipara, epo olifi ati 2 teaspoons oje lẹmọọn, lẹhinna fi lemon zest, ewebe, iyo ati ata lati lenu. Drizzle Wíwọ lori fennel. Lenu ati ki o fi omi lemon diẹ sii ti o ba nilo. 3) Ṣeto awọn fennel lori awọn leaves watercress ati ki o sin. O tun le lo saladi frisee tabi apapo awọn oriṣi oriṣi ti letusi ni ohunelo yii. Saladi pẹlu fennel ati eso pia eroja:
Awọn isusu fennel kekere 2 1 Belgian chicory boolubu 6 walnuts 2 pọn Barlette tabi awọn pears Cornice Ohunelo: 1) Peeli ati grate awọn isusu fennel. 2) Ge boolubu chicory Belgian sinu awọn ila tinrin diagonally, dapọ pẹlu awọn walnuts ti a ge daradara ati fennel. 3) Ge awọn pears si awọn ẹya meji, yọ awọn irugbin kuro, ge sinu awọn ege ati fi kun si saladi. Saladi yii dara fun oju ojo tutu. O gbọdọ ṣe iranṣẹ lẹsẹkẹsẹ, bibẹẹkọ awọn pears ati chicory yoo ṣokunkun.
: myvega.com: Lakshmi