Ohunelo ohunelo “Ede Bolognese»:
- Eran minced 500 gr
- obe dolmio 300 gr
- awọn tomati 2 pcs.
Iye ounjẹ ti ounjẹ “Bolonaise” (fun 100 giramu):
Awọn kalori: 146.7 kcal.
Awọn Okere: 9.4 gr.
Awọn Ọra: 10.5 gr.
Awọn carbohydrates: 3 gr.
Nọmba ti awọn iṣẹ: 1Awọn eroja ati akoonu kalori ti ohunelo “Bolonaise” »
| Ọja | Iwọn | Iwuwo, gr | Funfun, gr | Ọra, g | Igun, gr | cal, kcal |
| Eran lilo | 500 gr | 500 | 86 | 100 | 0 | 1270 |
| Dolmio tomati obe ibile | 300 g | 300 | 4.5 | 3.9 | 22.5 | 144 |
| tomati (tomati) | 2 PC | 190 | 2.09 | 0.38 | 7.03 | 38 |
| Total | 990 | 92.6 | 104.3 | 29.5 | 1452 | |
| Iṣẹ 1 | 990 | 92.6 | 104.3 | 29.5 | 1452 | |
| 100 giramu | 100 | 9.4 | 10.5 | 3 | 146.7 |