Bii o ṣe le ṣetan satelaiti kan ”Akara oyinbo Mink»
eyin - 4 pcs .;
iyẹfun - 140 g;
suga-180 g;
koko koko - 2 tablespoons;
yan lulú - 1 teaspoon;
omi gbigbona - tablespoons 4.
Fun impregnation:
suga - 40 g;
omi - 60 milimita;
cognac (aṣayan) - Awọn ṣibi 1-2.
Fun awọn ipara:
ipara (lati 33%) - 500 milimita;
warankasi ile kekere isokan - 250 g;
ogede - 1 pc .;
suga - 150 g;
omi - 50 milimita;
gelatin lulú - 15 g.
Fun nkún:
bananas - 4-5 PC.
Ohunelo ohunelo “Akara oyinbo Mink»:
- eyin - 4 pcs.
- iyẹfun - 140 g
- suga-180 g
- koko lulú - tablespoons 2
- iyẹfun yan - teaspoon 1
- omi gbigbona - tablespoons 4.
- Fun impregnation:
- suga - 40 g
- omi - 60 milimita
- cognac (aṣayan) - Awọn ṣibi 1-2.
- Fun awọn ipara:
- ipara (lati 33%) - 500 milimita
- warankasi ile kekere isokan - 250 g
- ogede - 1 pc.
- suga - 150 g
- omi - 50 milimita
- gelatin lulú - 15 g.
- Fun nkún:
- bananas - 4-5 PC.
Iye ijẹẹmu ti satelaiti “akara oyinbo Mink moolu” (fun 100 giramu):
Awọn kalori: 156.1 kcal.
Awọn Okere: 3.3 gr.
Awọn Ọra: 3.6 gr.
Awọn carbohydrates: 27.3 gr.
Nọmba ti awọn iṣẹ: 11Eroja ati akoonu kalori ti ohunelo ”Akara oyinbo Mink Moink»
| Ọja | Iwọn | Iwuwo, gr | Funfun, gr | Ọra, g | Igun, gr | Cal, kcal |
| ẹyin adiye | 4 ege | 220 | 27.94 | 23.98 | 1.54 | 345.4 |
| iyẹfun alikama | 140 g | 140 | 12.88 | 1.68 | 104.86 | 478.8 |
| gaari granulated | 180 g | 180 | 0 | 0 | 179.46 | 716.4 |
| koko koko | 2 tbsp. | 50 | 12.1 | 8.75 | 15.95 | 187 |
| pauda fun buredi | 1 tsp. | 7 | 0.01 | 0 | 1.37 | 5.53 |
| omi | 4 tbsp. | 80 | 0 | 0 | 0 | 0 |
| gaari granulated | 40 g | 40 | 0 | 0 | 39.88 | 159.2 |
| omi | 60 milimita | 60 | 0 | 0 | 0 | 0 |
| cognac | 1.5 tsp. | 10.5 | 0 | 0 | 0.01 | 25.1 |
| ipara 10% (ọra-kekere) | 500 milimita | 500 | 15 | 50 | 20 | 590 |
| Warankasi ile kekere jẹ isokan | 250 g | 250 | 0 | 0 | 0 | 0 |
| ogede | 1 nkan | 110 | 1.65 | 0.22 | 23.98 | 104.5 |
| gaari granulated | 150 gr | 150 | 0 | 0 | 149.55 | 597 |
| omi | 50 milimita | 50 | 0 | 0 | 0 | 0 |
| gelatin lulú | 15 gr | 15 | 0 | 0 | 0 | 0 |
| ogede | 4.5 PC | 495 | 7.43 | 0.99 | 107.91 | 470.25 |
| Total | 2358 | 77 | 85.6 | 644.5 | 3679.2 | |
| Iṣẹ 1 | 214 | 7 | 7.8 | 58.6 | 334.5 | |
| 100 giramu | 100 | 3.3 | 3.6 | 27.3 | 156.1 |