Iye ijẹẹmu ati akopọ kemikali.
Tabili fihan akoonu ti awọn ounjẹ (awọn kalori, awọn ọlọjẹ, awọn ara, awọn carbohydrates, awọn vitamin ati awọn alumọni) fun 100 giramu apakan to se e je.
| Eroja | opoiye | Deede ** | % ti iwuwasi ni 100 g | % ti iwuwasi ni 100 kcal | 100% deede |
| Ẹrọ caloric | 66 kCal | 1684 kCal | 3.9% | 5.9% | 2552 g |
| Awọn ọlọjẹ | 1.45 g | 76 g | 1.9% | 2.9% | 5241 g |
| fats | 3.37 g | 56 g | 6% | 9.1% | 1662 g |
| Awọn carbohydrates | 7.39 g | 219 g | 3.4% | 5.2% | 2963 g |
| omi | 87.5 g | 2273 g | 3.8% | 5.8% | 2598 g |
| Ash | 0.29 g | ~ | |||
| vitamin | |||||
| Vitamin A, RE | 60 μg | 900 μg | 6.7% | 10.2% | 1500 g |
| Retinol | 0.06 miligiramu | ~ | |||
| Vitamin B1, thiamine | 0.066 miligiramu | 1.5 miligiramu | 4.4% | 6.7% | 2273 g |
| Vitamin B2, riboflavin | 0.092 miligiramu | 1.8 miligiramu | 5.1% | 7.7% | 1957 g |
| Vitamin B4, choline | 8 miligiramu | 500 miligiramu | 1.6% | 2.4% | 6250 g |
| Vitamin B6, pyridoxine | 0.05 miligiramu | 2 miligiramu | 2.5% | 3.8% | 4000 g |
| Vitamin B9, folate | 17 μg | 400 μg | 4.3% | 6.5% | 2353 g |
| Vitamin B12, cobalamin | 0.22 μg | 3 μg | 7.3% | 11.1% | 1364 g |
| Fikun Vitamin B12 | 0.22 μg | ~ | |||
| Vitamin C, ascorbic | 5.9 miligiramu | 90 miligiramu | 6.6% | 10% | 1525 g |
| Vitamin D, kalciferol | 1.1 μg | 10 μg | 11% | 16.7% | 909 g |
| Vitamin E, Alpha tocopherol, TE | 0.99 miligiramu | 15 miligiramu | 6.6% | 10% | 1515 g |
| Fikun Vitamin E | 0.99 miligiramu | ~ | |||
| Vitamin K, phylloquinone | 5.3 μg | 120 μg | 4.4% | 6.7% | 2264 g |
| Vitamin PP, KO | 0.693 miligiramu | 20 miligiramu | 3.5% | 5.3% | 2886 g |
| Awọn ounjẹ Macronutrients | |||||
| Potasiomu, K | 71 miligiramu | 2500 miligiramu | 2.8% | 4.2% | 3521 g |
| Kalisiomu, Ca | 42 miligiramu | 1000 miligiramu | 4.2% | 6.4% | 2381 g |
| Iṣuu magnẹsia, Mg | 5 miligiramu | 400 miligiramu | 1.3% | 2% | 8000 g |
| Iṣuu Soda, Na | 18 miligiramu | 1300 miligiramu | 1.4% | 2.1% | 7222 g |
| Irawọ owurọ, P. | 24 miligiramu | 800 miligiramu | 3% | 4.5% | 3333 g |
| Wa Awọn eroja | |||||
| Irin, Fe | 0.99 miligiramu | 18 miligiramu | 5.5% | 8.3% | 1818 g |
| Ejò, Cu | 53 μg | 1000 μg | 5.3% | 8% | 1887 g |
| Selenium, Ti | 1.3 μg | 55 μg | 2.4% | 3.6% | 4231 g |
| Sinkii, Zn | 0.53 miligiramu | 12 miligiramu | 4.4% | 6.7% | 2264 g |
| Awọn carbohydrates ti o ni digestible | |||||
| Mono- ati awọn disaccharides (sugars) | 5 g | o pọju 100 г | |||
| Awọn ọkọ ayọkẹlẹ | |||||
| idaabobo | 4 miligiramu | max 300 iwon miligiramu | |||
| Awọn acids fatty ti a dapọ | |||||
| Awọn acids fatty ti a dapọ | 1.47 g | o pọju 18.7 г | |||
| 8: 0 Caprylic | 0.05 g | ~ | |||
| 10:0 Capric | 0.04 g | ~ | |||
| 12:0 Lauric | 0.34 g | ~ | |||
| 14:0 Myristic | 0.14 g | ~ | |||
| 16: 0 Palmitic | 0.78 g | ~ | |||
| 18: 0 Stearin | 0.12 g | ~ | |||
| Awọn acids olora pupọ | 1.08 g | min 16.8 g | 6.4% | 9.7% | |
| 18:1 Olein (omega-9) | 1.08 g | ~ | |||
| Awọn acids fatty polyunsaturated | 0.74 g | lati 11.2 to 20.6 | 6.6% | 10% | |
| 18: 2 Linoleiki | 0.68 g | ~ | |||
| 18:3 Linolenic | 0.06 g | ~ | |||
| Awọn Omega-3 fatty acids | 0.06 g | lati 0.9 to 3.7 | 6.7% | 10.2% | |
| Awọn Omega-6 fatty acids | 0.68 g | lati 4.7 to 16.8 | 14.5% | 22% |
Iye agbara jẹ 66 kcal.
- fl iwon = 30.5 g (20.1 kCal)
Arọpo ọmu igbaya, NESTLE, GOOD StartT SUPREME, pẹlu irin, ti o mura lati lo ọlọrọ ni awọn vitamin ati awọn alumọni gẹgẹbi: Vitamin D - 11%
- Vitamin D n ṣetọju homeostasis ti kalisiomu ati irawọ owurọ, ṣe awọn ilana ti nkan ti o wa ni erupe ile. Aisi Vitamin D nyorisi aiṣedeede ti aiṣedede ti kalisiomu ati irawọ owurọ ninu awọn egungun, imukuro pọ si ti ẹya ara eegun, eyiti o fa si eewu ti osteoporosis.
Tags: kalori 66 kcal, akopọ kemikali, iye ijẹẹmu, awọn vitamin, awọn ohun alumọni, bawo ni o ṣe wulo aropo ọmu igbaya, NESTLE, GOOD StartT SUPREME, pẹlu irin, ti o ṣetan lati jẹ, awọn kalori, awọn eroja, awọn ohun elo to wulo Aropo ọmu igbaya, NESTLE, GOOD StartT SUPREME , pẹlu irin, ṣetan lati jẹ