Iye ijẹẹmu ati akopọ kemikali.
Tabili fihan akoonu ti awọn ounjẹ (awọn kalori, awọn ọlọjẹ, awọn ara, awọn carbohydrates, awọn vitamin ati awọn alumọni) fun 100 giramu apakan to se e je.
| Eroja | opoiye | Deede ** | % ti iwuwasi ni 100 g | % ti iwuwasi ni 100 kcal | 100% deede |
| Ẹrọ caloric | 65 kCal | 1684 kCal | 3.9% | 6% | 2591 g |
| Awọn ọlọjẹ | 1.7 g | 76 g | 2.2% | 3.4% | 4471 g |
| fats | 2.7 g | 56 g | 4.8% | 7.4% | 2074 g |
| Awọn carbohydrates | 8.54 g | 219 g | 3.9% | 6% | 2564 g |
| omi | 86.6 g | 2273 g | 3.8% | 5.8% | 2625 g |
| Ash | 0.47 g | ~ | |||
| vitamin | |||||
| Vitamin A, RE | 48 μg | 900 μg | 5.3% | 8.2% | 1875 g |
| Retinol | 0.048 miligiramu | ~ | |||
| Vitamin B1, thiamine | 0.052 miligiramu | 1.5 miligiramu | 3.5% | 5.4% | 2885 g |
| Vitamin B2, riboflavin | 0.091 miligiramu | 1.8 miligiramu | 5.1% | 7.8% | 1978 g |
| Vitamin B4, choline | 8 miligiramu | 500 miligiramu | 1.6% | 2.5% | 6250 g |
| Vitamin B6, pyridoxine | 0.042 miligiramu | 2 miligiramu | 2.1% | 3.2% | 4762 g |
| Vitamin B9, folate | 17 μg | 400 μg | 4.3% | 6.6% | 2353 g |
| Vitamin B12, cobalamin | 0.16 μg | 3 μg | 5.3% | 8.2% | 1875 g |
| Fikun Vitamin B12 | 0.16 μg | ~ | |||
| Vitamin C, ascorbic | 5.9 miligiramu | 90 miligiramu | 6.6% | 10.2% | 1525 g |
| Vitamin D, kalciferol | 1.1 μg | 10 μg | 11% | 16.9% | 909 g |
| Vitamin E, Alpha tocopherol, TE | 0.91 miligiramu | 15 miligiramu | 6.1% | 9.4% | 1648 g |
| Fikun Vitamin E | 0.91 miligiramu | ~ | |||
| Vitamin K, phylloquinone | 5.2 μg | 120 μg | 4.3% | 6.6% | 2308 g |
| Vitamin PP, KO | 0.65 miligiramu | 20 miligiramu | 3.3% | 5.1% | 3077 g |
| Awọn ounjẹ Macronutrients | |||||
| Potasiomu, K | 88 miligiramu | 2500 miligiramu | 3.5% | 5.4% | 2841 g |
| Kalisiomu, Ca | 78 miligiramu | 1000 miligiramu | 7.8% | 12% | 1282 g |
| Iṣuu magnẹsia, Mg | 5 miligiramu | 400 miligiramu | 1.3% | 2% | 8000 g |
| Iṣuu Soda, Na | 25 miligiramu | 1300 miligiramu | 1.9% | 2.9% | 5200 g |
| Irawọ owurọ, P. | 52 miligiramu | 800 miligiramu | 6.5% | 10% | 1538 g |
| Wa Awọn eroja | |||||
| Irin, Fe | 1.2 miligiramu | 18 miligiramu | 6.7% | 10.3% | 1500 g |
| Ejò, Cu | 55 μg | 1000 μg | 5.5% | 8.5% | 1818 g |
| Selenium, Ti | 1.3 μg | 55 μg | 2.4% | 3.7% | 4231 g |
| Sinkii, Zn | 0.52 miligiramu | 12 miligiramu | 4.3% | 6.6% | 2308 g |
| Awọn carbohydrates ti o ni digestible | |||||
| Mono- ati awọn disaccharides (sugars) | 6.19 g | o pọju 100 г | |||
| Awọn ọkọ ayọkẹlẹ | |||||
| idaabobo | 1 miligiramu | max 300 iwon miligiramu | |||
| Awọn acids fatty ti a dapọ | |||||
| Awọn acids fatty ti a dapọ | 1.18 g | o pọju 18.7 г | |||
| 8: 0 Caprylic | 0.04 g | ~ | |||
| 10:0 Capric | 0.03 g | ~ | |||
| 12:0 Lauric | 0.27 g | ~ | |||
| 14:0 Myristic | 0.11 g | ~ | |||
| 16: 0 Palmitic | 0.63 g | ~ | |||
| 18: 0 Stearin | 0.1 g | ~ | |||
| Awọn acids olora pupọ | 0.87 g | min 16.8 g | 5.2% | 8% | |
| 18:1 Olein (omega-9) | 0.87 g | ~ | |||
| Awọn acids fatty polyunsaturated | 0.6 g | lati 11.2 to 20.6 | 5.4% | 8.3% | |
| 18: 2 Linoleiki | 0.55 g | ~ | |||
| 18:3 Linolenic | 0.05 g | ~ | |||
| Awọn Omega-3 fatty acids | 0.05 g | lati 0.9 to 3.7 | 5.6% | 8.6% | |
| Awọn Omega-6 fatty acids | 0.55 g | lati 4.7 to 16.8 | 11.7% | 18% |
Iye agbara jẹ 65 kcal.
- fl iwon = 30.5 g (19.8 kCal)
Aropo wara ọmu, NESTLE (Nestle), GOOD Bẹrẹ 2 Awọn ibaraẹnisọrọ, pẹlu irin, ṣetan lati lo ọlọrọ ni awọn vitamin ati awọn alumọni gẹgẹbi: Vitamin D - 11%
- Vitamin D n ṣetọju homeostasis ti kalisiomu ati irawọ owurọ, ṣe awọn ilana ti nkan ti o wa ni erupe ile. Aisi Vitamin D nyorisi aiṣedeede ti aiṣedede ti kalisiomu ati irawọ owurọ ninu awọn egungun, imukuro pọ si ti ẹya ara eegun, eyiti o fa si eewu ti osteoporosis.
Tags: akoonu kalori 65 kcal, akopọ kemikali, iye ijẹẹmu, awọn vitamin, awọn ohun alumọni, bawo ni o ṣe wulo aropo ọmu igbaya, NESTLE (Nestle), GOOD StartT 2 ESSENTIALS, pẹlu irin, ti o ṣetan lati jẹ, awọn kalori, awọn eroja, awọn ohun elo to wulo Aropo wara ọmu, NESTLE (Nestle), BERE BERE 2 NIPA, pẹlu irin, ti o ṣetan lati jẹ