Iye ijẹẹmu ati akopọ kemikali.
Tabili fihan akoonu ti awọn ounjẹ (awọn kalori, awọn ọlọjẹ, awọn ara, awọn carbohydrates, awọn vitamin ati awọn alumọni) fun 100 giramu apakan to se e je.
| Eroja | opoiye | Deede ** | % ti iwuwasi ni 100 g | % ti iwuwasi ni 100 kcal | 100% deede |
| Iye kalori | 88 kCal | 1684 kCal | 5.2% | 5.9% | 1914 g |
| Awọn ọlọjẹ | 0.49 g | 76 g | 0.6% | 0.7% | 15510 g |
| Awọn carbohydrates | 17.03 g | 219 g | 7.8% | 8.9% | 1286 g |
| omi | 76.45 g | 2273 g | 3.4% | 3.9% | 2973 g |
| Ash | 0.37 g | ~ | |||
| Awọn ounjẹ Macronutrients | |||||
| Potasiomu, K | 112 miligiramu | 2500 miligiramu | 4.5% | 5.1% | 2232 g |
| Kalisiomu, Ca | 27 miligiramu | 1000 miligiramu | 2.7% | 3.1% | 3704 g |
| Iṣuu magnẹsia, Mg | 12 miligiramu | 400 miligiramu | 3% | 3.4% | 3333 g |
| Iṣuu Soda, Na | 23 miligiramu | 1300 miligiramu | 1.8% | 2% | 5652 g |
| Efin, S | 4.9 miligiramu | 1000 miligiramu | 0.5% | 0.6% | 20408 g |
| Irawọ owurọ, P. | 19 miligiramu | 800 miligiramu | 2.4% | 2.7% | 4211 g |
| Wa Awọn eroja | |||||
| Irin, Fe | 0.72 miligiramu | 18 miligiramu | 4% | 4.5% | 2500 g |
| Manganese, Mn | 0.131 miligiramu | 2 miligiramu | 6.6% | 7.5% | 1527 g |
| Ejò, Cu | 26 μg | 1000 μg | 2.6% | 3% | 3846 g |
| Sinkii, Zn | 0.08 miligiramu | 12 miligiramu | 0.7% | 0.8% | 15000 g |
| Awọn carbohydrates ti o ni digestible | |||||
| Mono- ati awọn disaccharides (sugars) | 14.95 g | o pọju 100 г | |||
| Glukosi (dextrose) | 7.57 g | ~ | |||
| fructose | 7.38 g | ~ |
Iye agbara jẹ 88 kcal.
- ago = 255 g (224.4 kCal)
- tbsp = 16 g (14.1 kKal)
- tsp = 5.3 g (4.7 kKal)
Tags: akoonu kalori 88 kcal, akopọ kemikali, iye ijẹẹmu, awọn vitamin, awọn ohun alumọni, kini o wulo Balsamic vinegar, awọn kalori, awọn ounjẹ, awọn ohun -ini to wulo Balsamic vinegar