Iye ijẹẹmu ati akopọ kemikali.
Tabili fihan akoonu ti awọn ounjẹ (awọn kalori, awọn ọlọjẹ, awọn ara, awọn carbohydrates, awọn vitamin ati awọn alumọni) fun 100 giramu apakan to se e je.
| Eroja | opoiye | Deede ** | % ti iwuwasi ni 100 g | % ti iwuwasi ni 100 kcal | 100% deede |
| Iye kalori | 118 kCal | 1684 kCal | 7% | 5.9% | 1427 g |
| Awọn ọlọjẹ | 17.83 g | 76 g | 23.5% | 19.9% | 426 g |
| fats | 4.16 g | 56 g | 7.4% | 6.3% | 1346 g |
| Awọn carbohydrates | 1.79 g | 219 g | 0.8% | 0.7% | 12235 g |
| omi | 73.53 g | 2273 g | 3.2% | 2.7% | 3091 g |
| Ash | 2.69 g | ~ | |||
| vitamin | |||||
| Vitamin C, ascorbic | 1.7 miligiramu | 90 miligiramu | 1.9% | 1.6% | 5294 g |
| Awọn ounjẹ Macronutrients | |||||
| Potasiomu, K | 542 miligiramu | 2500 miligiramu | 21.7% | 18.4% | 461 g |
| Kalisiomu, Ca | 6 miligiramu | 1000 miligiramu | 0.6% | 0.5% | 16667 g |
| Iṣuu magnẹsia, Mg | 20 miligiramu | 400 miligiramu | 5% | 4.2% | 2000 g |
| Iṣuu Soda, Na | 590 miligiramu | 1300 miligiramu | 45.4% | 38.5% | 220 g |
| Efin, S | 178.3 miligiramu | 1000 miligiramu | 17.8% | 15.1% | 561 g |
| Wa Awọn eroja | |||||
| Irin, Fe | 0.6 miligiramu | 18 miligiramu | 3.3% | 2.8% | 3000 g |
| Sinkii, Zn | 1.3 miligiramu | 12 miligiramu | 10.8% | 9.2% | 923 g |
| Awọn carbohydrates ti o ni digestible | |||||
| Mono- ati awọn disaccharides (sugars) | 0.22 g | o pọju 100 г | |||
| Awọn ọkọ ayọkẹlẹ | |||||
| idaabobo | 42 miligiramu | max 300 iwon miligiramu | |||
| Awọn acids fatty ti a dapọ | |||||
| Awọn acids fatty ti a dapọ | 1.41 g | o pọju 18.7 г | |||
| 14:0 Myristic | 0.05 g | ~ | |||
| 16: 0 Palmitic | 0.88 g | ~ | |||
| 18: 0 Stearin | 0.47 g | ~ | |||
| Awọn acids olora pupọ | 1.83 g | min 16.8 g | 10.9% | 9.2% | |
| 16: 1 Palmitoleic | 0.1 g | ~ | |||
| 18:1 Olein (omega-9) | 1.72 g | ~ | |||
| Awọn acids fatty polyunsaturated | 0.6 g | lati 11.2 to 20.6 | 5.4% | 4.6% | |
| 18: 2 Linoleiki | 0.56 g | ~ | |||
| 18:3 Linolenic | 0.05 g | ~ | |||
| Awọn Omega-3 fatty acids | 0.05 g | lati 0.9 to 3.7 | 5.6% | 4.7% | |
| Awọn Omega-6 fatty acids | 0.56 g | lati 4.7 to 16.8 | 11.9% | 10.1% |
Iye agbara jẹ 118 kcal.
- iwon = 28 g (33 kCal)
- 4 iwon = 112 g (132.2 kCal)
- sìn = 112 g (132.2 kCal)
HORMEL nigbagbogbo Tender, ẹlẹdẹ, fillet oke (laini egungun) pẹlu adun ata ilẹ lẹmọọn ọlọrọ ni awọn vitamin ati awọn alumọni gẹgẹbi: potasiomu - 21,7%
- potasiomu jẹ ion inu intracellular akọkọ ti o ṣe alabapin ninu ilana ilana ti omi, acid ati dọgbadọgba elektroeli, ṣe alabapin ninu awọn ilana ti awọn iwuri ara, ilana titẹ.
Tags: akoonu kalori 118 kcal, akopọ kemikali, iye ijẹẹmu, awọn vitamin, awọn ohun alumọni, bawo ni HORMEL TANDER Tender ṣe wulo, ẹran ẹlẹdẹ, fillet oke (laini egungun) pẹlu adun lẹmọọn-ata ilẹ, awọn kalori, awọn ounjẹ, awọn ohun-ini to wulo ti HORMEL ALWAYS Tender, ẹran ẹlẹdẹ, fillet oke (egungun) pẹlu adun lẹmọọn-ata ilẹ