Iye ijẹẹmu ati akopọ kemikali.
Tabili fihan akoonu ti awọn ounjẹ (awọn kalori, awọn ọlọjẹ, awọn ara, awọn carbohydrates, awọn vitamin ati awọn alumọni) fun 100 giramu apakan to se e je.
| Eroja | opoiye | Deede ** | % ti iwuwasi ni 100 g | % ti iwuwasi ni 100 kcal | 100% deede |
| Iye kalori | 631 kCal | 1684 kCal | 37.5% | 5.9% | 267 g |
| Awọn ọlọjẹ | 0.1 g | 76 g | 0.1% | 76000 g | |
| fats | 70.2 g | 56 g | 125.4% | 19.9% | 80 g |
| Awọn carbohydrates | 3.4 g | 219 g | 1.6% | 0.3% | 6441 g |
| omi | 24.2 g | 2273 g | 1.1% | 0.2% | 9393 g |
| Ash | 1.8 g | ~ | |||
| vitamin | |||||
| Vitamin B1, thiamine | 0.01 miligiramu | 1.5 miligiramu | 0.7% | 0.1% | 15000 g |
| Vitamin B2, riboflavin | 0.02 miligiramu | 1.8 miligiramu | 1.1% | 0.2% | 9000 g |
| Vitamin PP, KO | 0.13 miligiramu | 20 miligiramu | 0.7% | 0.1% | 15385 g |
| Awọn ounjẹ Macronutrients | |||||
| Potasiomu, K | 24 miligiramu | 2500 miligiramu | 1% | 0.2% | 10417 g |
| Kalisiomu, Ca | 6 miligiramu | 1000 miligiramu | 0.6% | 0.1% | 16667 g |
| Iṣuu Soda, Na | 658 miligiramu | 1300 miligiramu | 50.6% | 8% | 198 g |
| Efin, S | 1 miligiramu | 1000 miligiramu | 0.1% | 100000 g | |
| Irawọ owurọ, P. | 3 miligiramu | 800 miligiramu | 0.4% | 0.1% | 26667 g |
| Wa Awọn eroja | |||||
| Irin, Fe | 0.2 miligiramu | 18 miligiramu | 1.1% | 0.2% | 9000 g |
| Selenium, Ti | 1.6 μg | 55 μg | 2.9% | 0.5% | 3438 g |
| Awọn acids fatty ti a dapọ | |||||
| Awọn acids fatty ti a dapọ | 18.2 g | o pọju 18.7 г |
Iye agbara jẹ 631 kcal.
- ago = 220 g (1388.2 kCal)
- tablespoon = 14 g (88.3 kcal)
Tags: akoonu kalori 631 kcal, akopọ kemikali, iye ijẹẹmu, awọn vitamin, awọn ohun alumọni, kini o wulo wiwu saladi, Faranse, pẹlu epo ti a fi oyin ti ile, awọn kalori, awọn ohun elo, awọn ohun-ini ti o wulo Saladi wiwu, Faranse, pẹlu epo owu ti ile