Iye ijẹẹmu ati akopọ kemikali.
Tabili fihan akoonu ti awọn ounjẹ (awọn kalori, awọn ọlọjẹ, awọn ara, awọn carbohydrates, awọn vitamin ati awọn alumọni) fun 100 giramu apakan to se e je.
| Eroja | opoiye | Deede ** | % ti iwuwasi ni 100 g | % ti iwuwasi ni 100 kcal | 100% deede |
| Iye kalori | 164 kCal | 1684 kCal | 9.7% | 5.9% | 1027 g |
| Awọn ọlọjẹ | 0.1 g | 76 g | 0.1% | 0.1% | 76000 g |
| fats | 0.02 g | 56 g | 280000 g | ||
| Awọn carbohydrates | 15.85 g | 219 g | 7.2% | 4.4% | 1382 g |
| Ọti (ọti ethyl) | 14.6 g | ~ | |||
| omi | 69.15 g | 2273 g | 3% | 1.8% | 3287 g |
| Ash | 0.27 g | ~ | |||
| vitamin | |||||
| Vitamin B1, thiamine | 0.003 miligiramu | 1.5 miligiramu | 0.2% | 0.1% | 50000 g |
| Vitamin B2, riboflavin | 0.002 miligiramu | 1.8 miligiramu | 0.1% | 0.1% | 90000 g |
| Vitamin B5, pantothenic | 0.01 miligiramu | 5 miligiramu | 0.2% | 0.1% | 50000 g |
| Vitamin C, ascorbic | 0.4 miligiramu | 90 miligiramu | 0.4% | 0.2% | 22500 g |
| Vitamin PP, KO | 0.005 miligiramu | 20 miligiramu | 400000 g | ||
| Awọn ounjẹ Macronutrients | |||||
| Potasiomu, K | 4 miligiramu | 2500 miligiramu | 0.2% | 0.1% | 62500 g |
| Kalisiomu, Ca | 46 miligiramu | 1000 miligiramu | 4.6% | 2.8% | 2174 g |
| Iṣuu magnẹsia, Mg | 3 miligiramu | 400 miligiramu | 0.8% | 0.5% | 13333 g |
| Iṣuu Soda, Na | 47 miligiramu | 1300 miligiramu | 3.6% | 2.2% | 2766 g |
| Efin, S | 1 miligiramu | 1000 miligiramu | 0.1% | 0.1% | 100000 g |
| Irawọ owurọ, P. | 4 miligiramu | 800 miligiramu | 0.5% | 0.3% | 20000 g |
| Wa Awọn eroja | |||||
| Irin, Fe | 0.08 miligiramu | 18 miligiramu | 0.4% | 0.2% | 22500 g |
| Manganese, Mn | 0.007 miligiramu | 2 miligiramu | 0.4% | 0.2% | 28571 g |
| Ejò, Cu | 34 μg | 1000 μg | 3.4% | 2.1% | 2941 g |
| Selenium, Ti | 0.1 μg | 55 μg | 0.2% | 0.1% | 55000 g |
| Sinkii, Zn | 0.04 miligiramu | 12 miligiramu | 0.3% | 0.2% | 30000 g |
| Awọn carbohydrates ti o ni digestible | |||||
| Mono- ati awọn disaccharides (sugars) | 15.81 g | o pọju 100 г | |||
| Awọn acids fatty ti a dapọ | |||||
| Awọn acids fatty ti a dapọ | 0.003 g | o pọju 18.7 г | |||
| 16: 0 Palmitic | 0.002 g | ~ | |||
| Awọn acids olora pupọ | 0.001 g | min 16.8 g | |||
| 18:1 Olein (omega-9) | 0.001 g | ~ | |||
| Awọn acids fatty polyunsaturated | 0.006 g | lati 11.2 to 20.6 | 0.1% | 0.1% | |
| 18: 2 Linoleiki | 0.004 g | ~ | |||
| 18:3 Linolenic | 0.002 g | ~ | |||
| Awọn Omega-3 fatty acids | 0.002 g | lati 0.9 to 3.7 | 0.2% | 0.1% | |
| Awọn Omega-6 fatty acids | 0.004 g | lati 4.7 to 16.8 | 0.1% | 0.1% |
Iye agbara jẹ 164 kcal.
- fl iwon = 29.4 g (48.2 kCal)
- soso ti a pese sile = 103 g (168.9 kCal)
Tags: akoonu kalori 164 kcal, akopọ kemikali, iye ijẹẹmu, awọn vitamin, awọn ohun alumọni, kini o wulo fun Amulumala, Ekan ọti oyinbo ti a ṣe lati inu ọti oyinbo ati omi, awọn kalori, awọn ounjẹ, awọn ohun -ini to wulo ti Amulumala, Whiskey Sower ti a ṣe lati inu ọti ati omi