Iye ijẹẹmu ati akopọ kemikali.
Tabili fihan akoonu ti awọn ounjẹ (awọn kalori, awọn ọlọjẹ, awọn ara, awọn carbohydrates, awọn vitamin ati awọn alumọni) fun 100 giramu apakan to se e je.
| Eroja | opoiye | Deede ** | % ti iwuwasi ni 100 g | % ti iwuwasi ni 100 kcal | 100% deede |
| Ẹrọ caloric | 884 kCal | 1684 kCal | 52.5% | 5.9% | 190 g |
| fats | 100 g | 56 g | 178.6% | 20.2% | 56 g |
| omi | 0.05 g | 2273 g | 4546000 g | ||
| Ash | 0.01 g | ~ | |||
| vitamin | |||||
| Vitamin B4, choline | 0.2 miligiramu | 500 miligiramu | 250000 g | ||
| Vitamin E, Alpha tocopherol, TE | 3.81 miligiramu | 15 miligiramu | 25.4% | 2.9% | 394 g |
| Vitamin K, phylloquinone | 24.7 μg | 120 μg | 20.6% | 2.3% | 486 g |
| Awọn ounjẹ Macronutrients | |||||
| Potasiomu, K | 2 miligiramu | 2500 miligiramu | 0.1% | 125000 g | |
| Kalisiomu, Ca | 1 miligiramu | 1000 miligiramu | 0.1% | 100000 g | |
| Iṣuu Soda, Na | 6 miligiramu | 1300 miligiramu | 0.5% | 0.1% | 21667 g |
| Wa Awọn eroja | |||||
| Irin, Fe | 0.29 miligiramu | 18 miligiramu | 1.6% | 0.2% | 6207 g |
| Sinkii, Zn | 0.04 miligiramu | 12 miligiramu | 0.3% | 30000 g | |
| Awọn ọkọ ayọkẹlẹ | |||||
| phytosterols | 95 miligiramu | ~ | |||
| Awọn acids fatty ti a dapọ | |||||
| Awọn acids fatty ti a dapọ | 87.558 g | o pọju 18.7 г | |||
| 4: 0 Epo | 0.076 g | ~ | |||
| 6: 0 Ọra | 0.156 g | ~ | |||
| 8: 0 Caprylic | 2.493 g | ~ | |||
| 10:0 Capric | 3.109 g | ~ | |||
| 12:0 Lauric | 53.428 g | ~ | |||
| 14:0 Myristic | 18.921 g | ~ | |||
| 16: 0 Palmitic | 7.472 g | ~ | |||
| 18: 0 Stearin | 1.866 g | ~ | |||
| 20:0 Arachinic | 0.037 g | ~ | |||
| Awọn acids olora pupọ | 5.406 g | min 16.8 g | 32.2% | 3.6% | |
| 18:1 Olein (omega-9) | 5.406 g | ~ | |||
| Oni 18:1 | 5.406 g | ~ | |||
| Awọn acids fatty polyunsaturated | 0.834 g | lati 11.2 to 20.6 | 7.4% | 0.8% | |
| 18: 2 Linoleiki | 0.834 g | ~ | |||
| 18:2 Omega-6, ẹ̀gbẹ́, ìs | 0.834 g | ~ | |||
| Awọn Omega-6 fatty acids | 0.834 g | lati 4.7 to 16.8 | 17.7% | 2% |
Iye agbara jẹ 884 kcal.
- ago = 218 g (1927.1 kCal)
- tbsp = 13.6 g (120.2 kKal)
- tsp = 4.5 g (39.8 kKal)
Epo kernel ọpẹ hydrogenated, fun ile-iṣẹ onjẹ, ọra adun, lo bakanna si bota koko giga ọlọrọ ni awọn vitamin ati awọn alumọni gẹgẹbi: Vitamin E - 25,4%, Vitamin K - 20,6%
- Vitamin E ni awọn ohun elo ẹda ara ẹni, o jẹ dandan fun sisẹ ti awọn gonads, iṣan ọkan, jẹ olutọju gbogbo agbaye ti awọn memọmu sẹẹli. Pẹlu aipe ti Vitamin E, a ṣe akiyesi hemolysis ti erythrocytes ati awọn rudurudu ti iṣan.
- Vitamin K ṣe ilana didi ẹjẹ. Aisi Vitamin K nyorisi ilosoke ninu akoko didi ẹjẹ, akoonu ti o rẹ silẹ ti prothrombin ninu ẹjẹ.
Tags: akoonu kalori 884 kcal, tiwqn kemikali, iye ijẹẹmu, awọn vitamin, awọn ohun alumọni, kini iwulo epo ekuro Hydrogenated, fun ile-iṣẹ ounjẹ, ọra aladun, ni a lo bakanna si bota koko giga, awọn kalori, awọn ounjẹ, awọn ohun-ini to wulo Hydrogenated palm ekuro. epo, fun ile -iṣẹ ounjẹ, ọra aladun, ti a lo ni ọna kanna bi bota koko giga