Eroja ti ohunelo “Julienne ni ile»:
- sise igbaya 205 g
- sisun gigei olu pẹlu alubosa 330 g
- ekan ipara 15% 3 tablespoons
- warankasi Dutch 65 g
Iye ounjẹ ti ounjẹ “Julienne ni ile” (fun 100 giramu):
Awọn kalori: 49 kcal.
Awọn Okere: 2.8 gr.
Awọn Ọra: 4 gr.
Awọn carbohydrates: 0.3 gr.
Nọmba ti awọn iṣẹ: 1Awọn eroja ati akoonu kalori ti ohunelo ”Julienne ni ile»
Ọja | Iwọn | Iwuwo, gr | Funfun, gr | Ọra, g | Igun, gr | Cal, kcal |
sise igbaya | 205 gr | 205 | 0 | 0 | 0 | 0 |
gigei olu sisun pẹlu alubosa | 330 g | 330 | 0 | 0 | 0 | 0 |
epara ipara 15% (ọra-kekere) | 3 tbsp. | 60 | 1.56 | 9 | 1.8 | 94.8 |
warankasi Dutch | 65 gr | 65 | 16.9 | 17.42 | 0 | 228.8 |
Total | 660 | 18.5 | 26.4 | 1.8 | 323.6 | |
Iṣẹ 1 | 660 | 18.5 | 26.4 | 1.8 | 323.6 | |
100 giramu | 100 | 2.8 | 4 | 0.3 | 49 |