Ohunelo ohunelo “Perchishkaaa»:
- Minced eran 1 kg.
- sisun iresi 300 gr.
- Bulgarian ata 1 kg.
- tomati 300 gr.
- alubosa 300 gr.
- epo ẹfọ 40 gr.
- omi 1 lita
Iye ijẹẹmu ti satelaiti "Perchishkaaa" (per 100 giramu):
Awọn kalori: 94.4 kcal.
Awọn Okere: 5.1 gr.
Awọn Ọra: 6.1 gr.
Awọn carbohydrates: 4.3 gr.
Nọmba ti awọn iṣẹ: 1Awọn eroja ati akoonu caloric ti ohunelo “Peppercorn”
| Ọja | Iwọn | Iwuwo, gr | Funfun, gr | Ọra, g | Igun, gr | cal, kcal |
| Eran lilo | 1 kg | 1000 | 172 | 200 | 0 | 2540 |
| sise iresi funfun | 300 g | 300 | 6.6 | 1.5 | 74.7 | 348 |
| ata pupa pupa | 1 kg | 1000 | 13 | 0 | 53 | 270 |
| tomati (tomati) | 300 g | 300 | 3.3 | 0.6 | 11.1 | 60 |
| Alubosa | 300 g | 300 | 4.2 | 0 | 31.2 | 141 |
| epo sunflower | 40 g | 40 | 0 | 39.96 | 0 | 360 |
| omi | 1 l | 1000 | 0 | 0 | 0 | 0 |
| Total | 3940 | 199.1 | 242.1 | 170 | 3719 | |
| Iṣẹ 1 | 3940 | 199.1 | 242.1 | 170 | 3719 | |
| 100 giramu | 100 | 5.1 | 6.1 | 4.3 | 94.4 |