Shiitake tincture

Shiitake tincture

Igbaradi:

2 tbsp. spoons ti gbẹ ge olu tú 0,5 liters ti oti fodika, ta ku ni

dudu gbona ibi 3 ọsẹ, àlẹmọ, wring jade ati lẹhin farabalẹ

imugbẹ kuro ni erofo. Mu 1-2 teaspoons 2-3 igba ọjọ kan ṣaaju ounjẹ.

A gba bi ire!