Ohunelo ohunelo “Apu ati paii ogede»:
- Ogede 150 giramu
- apple 120 giramu
- ẹyin adie 2 ege
- suga granulated 120 giramu
- ekan ipara 15% 150 giramu
- iyẹfun 150 giramu
Iye ijẹẹmu ti satelaiti “akara oyinbo-ogede” (fun 100 giramu):
Awọn kalori: 199.9 kcal.
Awọn Okere: 4.3 gr.
Awọn Ọra: 4.6 gr.
Awọn carbohydrates: 35.2 gr.
Nọmba ti awọn iṣẹ: 1Eroja ati akoonu kalori ti ohunelo naa ”Apple-banana pie”
| Ọja | Iwọn | Iwuwo, gr | Funfun, gr | Ọra, g | Igun, gr | cal, kcal |
| ogede | 150 gr | 150 | 2.25 | 0.3 | 32.7 | 142.5 |
| Apu | 120 g | 120 | 0.48 | 0.48 | 11.76 | 56.4 |
| ẹyin adiye | 2 PC | 110 | 13.97 | 11.99 | 0.77 | 172.7 |
| gaari granulated | 120 g | 120 | 0 | 0 | 119.64 | 477.6 |
| epara ipara 15% (ọra-kekere) | 150 gr | 150 | 3.9 | 22.5 | 4.5 | 237 |
| iyẹfun alikama | 150 gr | 150 | 13.8 | 1.8 | 112.35 | 513 |
| Total | 800 | 34.4 | 37.1 | 281.7 | 1599.2 | |
| Iṣẹ 1 | 800 | 34.4 | 37.1 | 281.7 | 1599.2 | |
| 100 giramu | 100 | 4.3 | 4.6 | 35.2 | 199.9 |