Ohunelo ohunelo “Akara akara oyinbo dudu»:
- ẹyin 150g
- suga 170g
- iyẹfun 205g
- bota 130 g
- ipara 33% 90 g
- dudu currant 70 g
- yan lulú 7g
- lẹmọọn 60g
- fanila 2g
- suga 60g
- omi 120g
- Hohland 120g
- ipara 33% 90g
- suga 50g
Iye ijẹẹmu ti satelaiti “Akara oyinbo pẹlu Currant dudu” (fun 100 giramu):
Awọn kalori: 276 kcal.
Awọn Okere: 3.3 gr.
Awọn Ọra: 14 gr.
Awọn carbohydrates: 34 gr.
Nọmba ti awọn iṣẹ: 1Awọn eroja ati akoonu kalori ti ohunelo ”Akara oyinbo pẹlu Currant dudu»
| Ọja | Iwọn | Iwuwo, gr | Funfun, gr | Ọra, g | Igun, gr | Cal, kcal |
| ẹyin adiye | 150 gr | 150 | 19.05 | 16.35 | 1.05 | 235.5 |
| gaari granulated | 170 g | 170 | 0 | 0 | 169.49 | 676.6 |
| iyẹfun alikama | 205 gr | 205 | 18.86 | 2.46 | 153.55 | 701.1 |
| bota | 130 g | 130 | 0.65 | 107.25 | 1.04 | 972.4 |
| ipara 33% (Ayebaye) | 90 g | 90 | 1.98 | 29.7 | 3.6 | 289.8 |
| dudu Currant | 70 gr | 70 | 0.7 | 0.28 | 5.11 | 30.8 |
| pauda fun buredi | 7 gr | 7 | 0.01 | 0 | 1.37 | 5.53 |
| lẹmọnu | 60 g | 60 | 0.54 | 0.06 | 1.8 | 9.6 |
| fanila | 2 gr | 2 | 0.02 | 0 | 0.25 | 5.74 |
| gaari granulated | 60 g | 60 | 0 | 0 | 59.82 | 238.8 |
| omi | 120 g | 120 | 0 | 0 | 0 | 0 |
| awọn oke giga | 120 g | 120 | 0 | 0 | 0 | 0 |
| ipara 33% (Ayebaye) | 90 g | 90 | 1.98 | 29.7 | 3.6 | 289.8 |
| gaari granulated | 50 g | 50 | 0 | 0 | 49.85 | 199 |
| Total | 1324 | 43.8 | 185.8 | 450.5 | 3654.7 | |
| Iṣẹ 1 | 1324 | 43.8 | 185.8 | 450.5 | 3654.7 | |
| 100 giramu | 100 | 3.3 | 14 | 34 | 276 |