Iye ijẹẹmu ati akopọ kemikali.
Tabili fihan akoonu ti awọn ounjẹ (awọn kalori, awọn ọlọjẹ, awọn ara, awọn carbohydrates, awọn vitamin ati awọn alumọni) fun 100 giramu apakan to se e je.
| Eroja | opoiye | Deede ** | % ti iwuwasi ni 100 g | % ti iwuwasi ni 100 kcal | 100% deede |
| Iye kalori | 266 kCal | 1684 kCal | 15.8% | 5.9% | 633 g |
| Awọn ọlọjẹ | 30.7 g | 76 g | 40.4% | 15.2% | 248 g |
| fats | 15.9 g | 56 g | 28.4% | 10.7% | 352 g |
| omi | 51.2 g | 2273 g | 2.3% | 0.9% | 4439 g |
| Ash | 2.2 g | ~ | |||
| vitamin | |||||
| Vitamin B1, thiamine | 0.05 miligiramu | 1.5 miligiramu | 3.3% | 1.2% | 3000 g |
| Vitamin B2, riboflavin | 0.14 miligiramu | 1.8 miligiramu | 7.8% | 2.9% | 1286 g |
| Vitamin PP, KO | 10.9 miligiramu | 20 miligiramu | 54.5% | 20.5% | 183 g |
| Awọn ounjẹ Macronutrients | |||||
| Kalisiomu, Ca | 38 miligiramu | 1000 miligiramu | 3.8% | 1.4% | 2632 g |
| Efin, S | 307 miligiramu | 1000 miligiramu | 30.7% | 11.5% | 326 g |
| Wa Awọn eroja | |||||
| Irin, Fe | 1.7 miligiramu | 18 miligiramu | 9.4% | 3.5% | 1059 g |
Iye agbara jẹ 266 kcal.
Chinook ẹja, ọba ẹja, Alaska, mu ọlọrọ ni awọn vitamin ati awọn alumọni gẹgẹbi: Vitamin PP - 54,5%
- Awọn vitamin PP ṣe alabapin ninu awọn aati redox ti iṣelọpọ agbara. Idaamu Vitamin ti ko to ni a tẹle pẹlu idalọwọduro ti ipo deede ti awọ-ara, apa ikun ati eto aifọkanbalẹ.
Tags: akoonu kalori 266 kcal, akopọ kemikali, iye ijẹẹmu, awọn vitamin, awọn ohun alumọni, kini Chinook salmon, ọba salmon, Alaska, mu, awọn kalori, awọn ounjẹ, awọn ohun-ini anfani ti salmon Chinook, salmon ọba, Alaska, mu mu.