Ohunelo ohunelo “Akara warankasi Ile kekere»:
- 3 ẹyin yolks
- 2l iyẹfun agbado
- 6 eniyan alawo funfun
- pauda fun buredi
- vanillin
- 320 g warankasi ile kekere
Iye ijẹẹmu ti satelaiti “Akara warankasi Ile kekere” (fun 100 giramu):
Awọn kalori: 280.7 kcal.
Awọn Okere: 8.1 gr.
Awọn Ọra: 1.9 gr.
Awọn carbohydrates: 56.3 gr.
Nọmba ti awọn iṣẹ: 1Awọn eroja ati akoonu kalori ti ohunelo ”Akara warankasi Ile kekere”
| Ọja | Iwọn | Iwuwo, gr | Funfun, gr | Ọra, g | Igun, gr | Cal, kcal |
| ẹyin adie (yolk) | 3 ege | 60 | 9.72 | 18.72 | 0.6 | 211.2 |
| Iyẹfun agbado ti ijẹun | 2 l | 2000 | 144 | 30 | 1404 | 6600 |
| ẹyin adie (amuaradagba) | 6 ege | 138 | 15.32 | 0 | 0 | 60.72 |
| pauda fun buredi | 0 gr | 0 | 0 | 0 | 0 | 0 |
| vanillin | 0 gr | 0 | 0 | 0 | 0 | 0 |
| Warankasi ile kekere Danone 0% asọ | 320 g | 320 | 34.88 | 0.32 | 12.8 | 195.2 |
| Total | 2518 | 203.9 | 49 | 1417.4 | 7067.1 | |
| Iṣẹ 1 | 2518 | 203.9 | 49 | 1417.4 | 7067.1 | |
| 100 giramu | 100 | 8.1 | 1.9 | 56.3 | 280.7 |