Eroja ti ohunelo “Baba baba Charlotte»:
- Awọn eyin 5
- 1 iyẹfun iyẹfun
- 1 ago suga
- 3 apples
Iye onjẹ ti satelaiti “Baba-nla Charlotte” (fun 100 giramu):
Awọn kalori: 164.7 kcal.
Awọn Okere: 4.6 gr.
Awọn Ọra: 3.2 gr.
Awọn carbohydrates: 29 gr.
Nọmba ti awọn iṣẹ: 1Eroja ati akoonu kalori ti ohunelo ”Charlotte baba nla»
| Ọja | Iwọn | Iwuwo, gr | Funfun, gr | Ọra, g | Igun, gr | Cal, kcal |
| ẹyin adiye | 5 PC | 275 | 34.93 | 29.98 | 1.93 | 431.75 |
| iyẹfun alikama | 1 duro. | 130 | 11.96 | 1.56 | 97.37 | 444.6 |
| gaari granulated | 1 duro. | 160 | 0 | 0 | 159.52 | 636.8 |
| Apu | 3 ege | 495 | 1.98 | 1.98 | 48.51 | 232.65 |
| Total | 1060 | 48.9 | 33.5 | 307.3 | 1745.8 | |
| Iṣẹ 1 | 1060 | 48.9 | 33.5 | 307.3 | 1745.8 | |
| 100 giramu | 100 | 4.6 | 3.2 | 29 | 164.7 |