Iye ijẹẹmu ati akopọ kemikali.
Tabili fihan akoonu ti awọn ounjẹ (awọn kalori, awọn ọlọjẹ, awọn ara, awọn carbohydrates, awọn vitamin ati awọn alumọni) fun 100 giramu apakan to se e je.
| Eroja | opoiye | Deede ** | % ti iwuwasi ni 100 g | % ti iwuwasi ni 100 kcal | 100% deede |
| Iye kalori | 358 kCal | 1684 kCal | 21.3% | 5.9% | 470 g |
| Awọn ọlọjẹ | 2.11 g | 76 g | 2.8% | 0.8% | 3602 g |
| fats | 25.26 g | 56 g | 45.1% | 12.6% | 222 g |
| Awọn carbohydrates | 36.02 g | 219 g | 16.4% | 4.6% | 608 g |
| Alimentary okun | 1.1 g | 20 g | 5.5% | 1.5% | 1818 g |
| omi | 35.48 g | 2273 g | 1.6% | 0.4% | 6406 g |
| Ash | 0.41 g | ~ | |||
| vitamin | |||||
| Vitamin A, RE | 35 μg | 900 μg | 3.9% | 1.1% | 2571 g |
| Retinol | 0.035 miligiramu | ~ | |||
| beta carotenes | 0.005 miligiramu | 5 miligiramu | 0.1% | 100000 g | |
| Vitamin B1, thiamine | 0.043 miligiramu | 1.5 miligiramu | 2.9% | 0.8% | 3488 g |
| Vitamin B2, riboflavin | 0.069 miligiramu | 1.8 miligiramu | 3.8% | 1.1% | 2609 g |
| Vitamin B4, choline | 45 miligiramu | 500 miligiramu | 9% | 2.5% | 1111 g |
| Vitamin B5, pantothenic | 0.303 miligiramu | 5 miligiramu | 6.1% | 1.7% | 1650 g |
| Vitamin B6, pyridoxine | 0.106 miligiramu | 2 miligiramu | 5.3% | 1.5% | 1887 g |
| Vitamin B9, folate | 3 μg | 400 μg | 0.8% | 0.2% | 13333 g |
| Vitamin B12, cobalamin | 0.09 μg | 3 μg | 3% | 0.8% | 3333 g |
| Vitamin D, kalciferol | 0.1 μg | 10 μg | 1% | 0.3% | 10000 g |
| Vitamin D3, cholecalciferol | 0.1 μg | ~ | |||
| Vitamin E, Alpha tocopherol, TE | 2.25 miligiramu | 15 miligiramu | 15% | 4.2% | 667 g |
| Vitamin K, phylloquinone | 22.3 μg | 120 μg | 18.6% | 5.2% | 538 g |
| Vitamin PP, KO | 0.548 miligiramu | 20 miligiramu | 2.7% | 0.8% | 3650 g |
| Awọn ounjẹ Macronutrients | |||||
| Potasiomu, K | 71 miligiramu | 2500 miligiramu | 2.8% | 0.8% | 3521 g |
| Kalisiomu, Ca | 63 miligiramu | 1000 miligiramu | 6.3% | 1.8% | 1587 g |
| Iṣuu magnẹsia, Mg | 11 miligiramu | 400 miligiramu | 2.8% | 0.8% | 3636 g |
| Iṣuu Soda, Na | 84 miligiramu | 1300 miligiramu | 6.5% | 1.8% | 1548 g |
| Efin, S | 21.1 miligiramu | 1000 miligiramu | 2.1% | 0.6% | 4739 g |
| Irawọ owurọ, P. | 57 miligiramu | 800 miligiramu | 7.1% | 2% | 1404 g |
| Wa Awọn eroja | |||||
| Ejò, Cu | 31 μg | 1000 μg | 3.1% | 0.9% | 3226 g |
| Selenium, Ti | 4 μg | 55 μg | 7.3% | 2% | 1375 g |
| Sinkii, Zn | 0.32 miligiramu | 12 miligiramu | 2.7% | 0.8% | 3750 g |
| Awọn carbohydrates ti o ni digestible | |||||
| Mono- ati awọn disaccharides (sugars) | 21.05 g | o pọju 100 г | |||
| Awọn ọkọ ayọkẹlẹ | |||||
| idaabobo | 16 miligiramu | max 300 iwon miligiramu | |||
| Awọn acids fatty ti a dapọ | |||||
| Awọn acids fatty ti a dapọ | 17.895 g | o pọju 18.7 г | |||
| 4: 0 Epo | 0.414 g | ~ | |||
| 6: 0 Ọra | 0.244 g | ~ | |||
| 8: 0 Caprylic | 0.122 g | ~ | |||
| 10:0 Capric | 0.271 g | ~ | |||
| 12:0 Lauric | 0.316 g | ~ | |||
| 14:0 Myristic | 1.192 g | ~ | |||
| 15: 0 Pentadecanoic | 0.101 g | ~ | |||
| 16: 0 Palmitic | 11.671 g | ~ | |||
| Margarine 17-0 | 0.058 g | ~ | |||
| 18: 0 Stearin | 3.483 g | ~ | |||
| 20:0 Arachinic | 0.016 g | ~ | |||
| Awọn acids olora pupọ | 1.173 g | min 16.8 g | 7% | 2% | |
| 14:1 Myristoleic | 0.006 g | ~ | |||
| 16: 1 Palmitoleic | 0.027 g | ~ | |||
| 17: 1 Heptadecene | 0.002 g | ~ | |||
| 18:1 Olein (omega-9) | 1.137 g | ~ | |||
| 20:1 Gadoleic (omega-9) | 0.001 g | ~ | |||
| Awọn acids fatty polyunsaturated | 2.208 g | lati 11.2 to 20.6 | 19.7% | 5.5% | |
| 18: 2 Linoleiki | 2.012 g | ~ | |||
| 18:3 Linolenic | 0.19 g | ~ | |||
| 20:4 Arachidonic | 0.001 g | ~ | |||
| Awọn Omega-3 fatty acids | 0.19 g | lati 0.9 to 3.7 | 21.1% | 5.9% | |
| Awọn Omega-6 fatty acids | 2.013 g | lati 4.7 to 16.8 | 42.8% | 12% |
Iye agbara jẹ 358 kcal.
Ice cream lori igi pẹlu didan didan, 25% ọra ọlọrọ ni awọn vitamin ati awọn alumọni gẹgẹbi: Vitamin E - 15%, Vitamin K - 18,6%
- Vitamin E ni awọn ohun elo ẹda ara ẹni, o jẹ dandan fun sisẹ ti awọn gonads, iṣan ọkan, jẹ olutọju gbogbo agbaye ti awọn memọmu sẹẹli. Pẹlu aipe ti Vitamin E, a ṣe akiyesi hemolysis ti erythrocytes ati awọn rudurudu ti iṣan.
- Vitamin K ṣe ilana didi ẹjẹ. Aisi Vitamin K nyorisi ilosoke ninu akoko didi ẹjẹ, akoonu ti o rẹ silẹ ti prothrombin ninu ẹjẹ.
Tags: akoonu kalori 358 kcal, akopọ kemikali, iye ijẹẹmu, awọn vitamin, awọn ohun alumọni, bawo ni o ṣe wulo Ice cream lori ọpá kan pẹlu glaze crispy, 25% sanra, awọn kalori, awọn eroja, awọn ohun-ini to wulo Ice cream lori ọpá pẹlu glaze crispy, 25% sanra