Iye ijẹẹmu ati akopọ kemikali.
Tabili fihan akoonu ti awọn ounjẹ (awọn kalori, awọn ọlọjẹ, awọn ara, awọn carbohydrates, awọn vitamin ati awọn alumọni) fun 100 giramu apakan to se e je.
Eroja | opoiye | Deede ** | % ti iwuwasi ni 100 g | % ti iwuwasi ni 100 kcal | 100% deede |
Iye kalori | 237 kCal | 1684 kCal | 14.1% | 5.9% | 711 g |
Awọn ọlọjẹ | 0.6 g | 76 g | 0.8% | 0.3% | 12667 g |
fats | 7.6 g | 56 g | 13.6% | 5.7% | 737 g |
Awọn carbohydrates | 27.5 g | 219 g | 12.6% | 5.3% | 796 g |
Ọti (ọti ethyl) | 9 g | ~ | |||
Alimentary okun | 0.1 g | 20 g | 0.5% | 0.2% | 20000 g |
omi | 54.9 g | 2273 g | 2.4% | 1% | 4140 g |
Ash | 0.3 g | ~ | |||
vitamin | |||||
Vitamin A, RE | 1 μg | 900 μg | 0.1% | 90000 g | |
Vitamin B1, thiamine | 0.017 miligiramu | 1.5 miligiramu | 1.1% | 0.5% | 8824 g |
Vitamin B2, riboflavin | 0.005 miligiramu | 1.8 miligiramu | 0.3% | 0.1% | 36000 g |
Vitamin B5, pantothenic | 0.054 miligiramu | 5 miligiramu | 1.1% | 0.5% | 9259 g |
Vitamin B6, pyridoxine | 0.017 miligiramu | 2 miligiramu | 0.9% | 0.4% | 11765 g |
Vitamin B9, folate | 6 μg | 400 μg | 1.5% | 0.6% | 6667 g |
Vitamin C, ascorbic | 1.5 miligiramu | 90 miligiramu | 1.7% | 0.7% | 6000 g |
Vitamin PP, KO | 0.104 miligiramu | 20 miligiramu | 0.5% | 0.2% | 19231 g |
Awọn ounjẹ Macronutrients | |||||
Potasiomu, K | 83 miligiramu | 2500 miligiramu | 3.3% | 1.4% | 3012 g |
Kalisiomu, Ca | 1 miligiramu | 1000 miligiramu | 0.1% | 100000 g | |
Iṣuu magnẹsia, Mg | 6 miligiramu | 400 miligiramu | 1.5% | 0.6% | 6667 g |
Iṣuu Soda, Na | 71 miligiramu | 1300 miligiramu | 5.5% | 2.3% | 1831 g |
Efin, S | 6 miligiramu | 1000 miligiramu | 0.6% | 0.3% | 16667 g |
Irawọ owurọ, P. | 36 miligiramu | 800 miligiramu | 4.5% | 1.9% | 2222 g |
Wa Awọn eroja | |||||
Irin, Fe | 0.03 miligiramu | 18 miligiramu | 0.2% | 0.1% | 60000 g |
Manganese, Mn | 0.319 miligiramu | 2 miligiramu | 16% | 6.8% | 627 g |
Ejò, Cu | 87 μg | 1000 μg | 8.7% | 3.7% | 1149 g |
Selenium, Ti | 0.7 μg | 55 μg | 1.3% | 0.5% | 7857 g |
Sinkii, Zn | 0.2 miligiramu | 12 miligiramu | 1.7% | 0.7% | 6000 g |
Awọn acids fatty ti a dapọ | |||||
Awọn acids fatty ti a dapọ | 6.571 g | o pọju 18.7 г | |||
6: 0 Ọra | 0.044 g | ~ | |||
8: 0 Caprylic | 0.57 g | ~ | |||
10:0 Capric | 0.459 g | ~ | |||
12:0 Lauric | 3.391 g | ~ | |||
14:0 Myristic | 1.275 g | ~ | |||
16: 0 Palmitic | 0.622 g | ~ | |||
18: 0 Stearin | 0.211 g | ~ | |||
Awọn acids olora pupọ | 0.442 g | min 16.8 g | 2.6% | 1.1% | |
18:1 Olein (omega-9) | 0.442 g | ~ | |||
Awọn acids fatty polyunsaturated | 0.137 g | lati 11.2 to 20.6 | 1.2% | 0.5% | |
18: 2 Linoleiki | 0.137 g | ~ | |||
Awọn Omega-6 fatty acids | 0.137 g | lati 4.7 to 16.8 | 2.9% | 1.2% |
Iye agbara jẹ 237 kcal.
- fl iwon = 32.6 g (77.3 kCal)
- le (6.8 fl oz, 200 milimita) = 222 g (526.1 kCal)
Pinacolada, akolo ọlọrọ ni awọn vitamin ati awọn alumọni gẹgẹbi: manganese - 16%
- manganese ṣe alabapin ninu dida egungun ati awọ ara asopọ, jẹ apakan awọn ensaemusi ti o ni ipa ninu iṣelọpọ ti amino acids, awọn carbohydrates, catecholamines; pataki fun iṣelọpọ ti idaabobo awọ ati awọn nucleotides. Agbara ti ko to ni a tẹle pẹlu idinku ninu idagba, awọn rudurudu ninu eto ibisi, ailagbara ti ẹya ara egungun, awọn rudurudu ti carbohydrate ati iṣelọpọ ti ọra.
Tags: akoonu kalori 237 kcal, akopọ kemikali, iye ijẹẹmu, awọn vitamin, awọn ohun alumọni, bawo ni Pinacolada ṣe wulo, fi sinu akolo, awọn kalori, awọn eroja, awọn ohun-ini to wulo ti Pinacolada, fi sinu akolo