Pinacolada, akolo

Iye ijẹẹmu ati akopọ kemikali.

Tabili fihan akoonu ti awọn ounjẹ (awọn kalori, awọn ọlọjẹ, awọn ara, awọn carbohydrates, awọn vitamin ati awọn alumọni) fun 100 giramu apakan to se e je.
ErojaopoiyeDeede **% ti iwuwasi ni 100 g% ti iwuwasi ni 100 kcal100% deede
Iye kalori237 kCal1684 kCal14.1%5.9%711 g
Awọn ọlọjẹ0.6 g76 g0.8%0.3%12667 g
fats7.6 g56 g13.6%5.7%737 g
Awọn carbohydrates27.5 g219 g12.6%5.3%796 g
Ọti (ọti ethyl)9 g~
Alimentary okun0.1 g20 g0.5%0.2%20000 g
omi54.9 g2273 g2.4%1%4140 g
Ash0.3 g~
vitamin
Vitamin A, RE1 μg900 μg0.1%90000 g
Vitamin B1, thiamine0.017 miligiramu1.5 miligiramu1.1%0.5%8824 g
Vitamin B2, riboflavin0.005 miligiramu1.8 miligiramu0.3%0.1%36000 g
Vitamin B5, pantothenic0.054 miligiramu5 miligiramu1.1%0.5%9259 g
Vitamin B6, pyridoxine0.017 miligiramu2 miligiramu0.9%0.4%11765 g
Vitamin B9, folate6 μg400 μg1.5%0.6%6667 g
Vitamin C, ascorbic1.5 miligiramu90 miligiramu1.7%0.7%6000 g
Vitamin PP, KO0.104 miligiramu20 miligiramu0.5%0.2%19231 g
Awọn ounjẹ Macronutrients
Potasiomu, K83 miligiramu2500 miligiramu3.3%1.4%3012 g
Kalisiomu, Ca1 miligiramu1000 miligiramu0.1%100000 g
Iṣuu magnẹsia, Mg6 miligiramu400 miligiramu1.5%0.6%6667 g
Iṣuu Soda, Na71 miligiramu1300 miligiramu5.5%2.3%1831 g
Efin, S6 miligiramu1000 miligiramu0.6%0.3%16667 g
Irawọ owurọ, P.36 miligiramu800 miligiramu4.5%1.9%2222 g
Wa Awọn eroja
Irin, Fe0.03 miligiramu18 miligiramu0.2%0.1%60000 g
Manganese, Mn0.319 miligiramu2 miligiramu16%6.8%627 g
Ejò, Cu87 μg1000 μg8.7%3.7%1149 g
Selenium, Ti0.7 μg55 μg1.3%0.5%7857 g
Sinkii, Zn0.2 miligiramu12 miligiramu1.7%0.7%6000 g
Awọn acids fatty ti a dapọ
Awọn acids fatty ti a dapọ6.571 go pọju 18.7 г
6: 0 Ọra0.044 g~
8: 0 Caprylic0.57 g~
10:0 Capric0.459 g~
12:0 Lauric3.391 g~
14:0 Myristic1.275 g~
16: 0 Palmitic0.622 g~
18: 0 Stearin0.211 g~
Awọn acids olora pupọ0.442 gmin 16.8 g2.6%1.1%
18:1 Olein (omega-9)0.442 g~
Awọn acids fatty polyunsaturated0.137 glati 11.2 to 20.61.2%0.5%
18: 2 Linoleiki0.137 g~
Awọn Omega-6 fatty acids0.137 glati 4.7 to 16.82.9%1.2%
 

Iye agbara jẹ 237 kcal.

  • fl iwon = 32.6 g (77.3 kCal)
  • le (6.8 fl oz, 200 milimita) = 222 g (526.1 kCal)
Pinacolada, akolo ọlọrọ ni awọn vitamin ati awọn alumọni gẹgẹbi: manganese - 16%
  • manganese ṣe alabapin ninu dida egungun ati awọ ara asopọ, jẹ apakan awọn ensaemusi ti o ni ipa ninu iṣelọpọ ti amino acids, awọn carbohydrates, catecholamines; pataki fun iṣelọpọ ti idaabobo awọ ati awọn nucleotides. Agbara ti ko to ni a tẹle pẹlu idinku ninu idagba, awọn rudurudu ninu eto ibisi, ailagbara ti ẹya ara egungun, awọn rudurudu ti carbohydrate ati iṣelọpọ ti ọra.
Tags: akoonu kalori 237 kcal, akopọ kemikali, iye ijẹẹmu, awọn vitamin, awọn ohun alumọni, bawo ni Pinacolada ṣe wulo, fi sinu akolo, awọn kalori, awọn eroja, awọn ohun-ini to wulo ti Pinacolada, fi sinu akolo

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