Ohunelo ohunelo “pp ti ile ti a ṣe»:
- Iwukara 3 g
- omi 200 milimita
- suga 7 g
- iyẹfun 181 g
- awọn tomati 111 g
- mozzarella 32 g
- Tọki ham 145 g
- lẹẹ tomati 30 g
Iye ijẹẹmu ti satelaiti “Ile Pizza pp” (fun 100 giramu):
Awọn kalori: 140.4 kcal.
Awọn Okere: 5.5 gr.
Awọn Ọra: 3.5 gr.
Awọn carbohydrates: 22.4 gr.
Nọmba ti awọn iṣẹ: 1Eroja ati akoonu kalori ti ohunelo ”Ile Pizza pp»
Ọja | Iwọn | Iwuwo, gr | Funfun, gr | Ọra, g | Igun, gr | Cal, kcal |
iwukara | 3 gr | 3 | 0.38 | 0.08 | 0 | 2.25 |
omi | 200 milimita | 200 | 0 | 0 | 0 | 0 |
gaari granulated | 7 gr | 7 | 0 | 0 | 6.98 | 27.86 |
iyẹfun alikama | 181 gr | 181 | 16.65 | 2.17 | 135.57 | 619.02 |
tomati (tomati) | 111 gr | 111 | 1.22 | 0.22 | 4.11 | 22.2 |
warankasi mozzarella | 32 gr | 32 | 5.76 | 7.68 | 0 | 76.8 |
ostankino tutu Tọki ham | 145 g | 145 | 14.5 | 14.5 | 7.25 | 223.3 |
akara tomati | 30 g | 30 | 0.75 | 0.09 | 5.01 | 24 |
Total | 709 | 39.3 | 24.7 | 158.9 | 995.4 | |
Iṣẹ 1 | 709 | 39.3 | 24.7 | 158.9 | 995.4 | |
100 giramu | 100 | 5.5 | 3.5 | 22.4 | 140.4 |