Bii o ṣe le ṣetan satelaiti kan ” warankasi ile kekere tortillas a la donuts »
Illa gbogbo awọn eroja ati ki o gbe lori kan yan dì. Beki ni 220 iwọn fun iṣẹju 20.
Ohunelo ohunelo “Ile kekere warankasi tortillas a la donuts»:
- Ile kekere warankasi 2% -220 gr.
- 1 ẹyin
- 110 gr. Iyẹfun agbado
- 2 gr. pauda fun buredi
- vanillin 2 g
- ohun tutu
- wara 1.5% 50 gr.
Iye ijẹẹmu ti satelaiti “Warankasi Ile kekere tortillas a la donuts” (fun 100 giramu):
Awọn kalori: 218.6 kcal.
Awọn Okere: 7.4 gr.
Awọn Ọra: 3.8 gr.
Awọn carbohydrates: 36.8 gr.
Nọmba ti awọn iṣẹ: 8Awọn eroja ati akoonu kalori ti ohunelo naa ” warankasi ile kekere tortillas a la donuts »
| Ọja | Iwọn | Iwuwo, gr | Funfun, gr | Ọra, g | Igun, gr | Cal, kcal |
| warankasi ile kekere 2% -220 gr | 0 gr | 0 | 0 | 0 | 0 | 0 |
| ẹyin adiye | 1 nkan | 55 | 6.99 | 6 | 0.39 | 86.35 |
| Iyẹfun agbado ti ijẹun | 110 g | 110 | 7.92 | 1.65 | 77.22 | 363 |
| pauda fun buredi | 2 gr | 2 | 0 | 0 | 0.39 | 1.58 |
| vanillin | 2 gr | 2 | 0 | 0 | 0.25 | 5.76 |
| ohun tutu | 0 gr | 0 | 0 | 0 | 0 | 0 |
| wara 1.5% | 50 g | 50 | 1.4 | 0.75 | 2.35 | 22 |
| Total | 219 | 16.3 | 8.4 | 80.6 | 478.7 | |
| Iṣẹ 1 | 27 | 2 | 1.1 | 10.1 | 59.8 | |
| 100 giramu | 100 | 7.4 | 3.8 | 36.8 | 218.6 |