Eroja Novonikolaevski Sbiten
suga | 0.5 (gilasi ọkà) |
omi | 5.0 (gilasi ọkà) |
oyin | 0.5 (gilasi ọkà) |
oloorun | 5.0 (giramu) |
lingonberry | 2.0 (sibi tabili) |
Clove | 6.0 (nkan) |
vanillin | 0.5 (giramu) |
Ewe bunkun | 2.0 (nkan) |
Ọna ti igbaradi
Tu oyin ati suga ninu omi gbigbona, ṣafikun turari ati awọn eroja miiran ati sise fun iṣẹju 15-20. Sin sbiten lori tabili gbona ati, ti o ba ṣeeṣe, ni awọn mọọgi seramiki.
O le ṣẹda ohunelo tirẹ ti o ṣe akiyesi pipadanu awọn vitamin ati awọn ohun alumọni nipa lilo iṣiro ohunelo ninu ohun elo naa.
Iye ijẹẹmu ati akopọ kemikali.
Tabili fihan akoonu ti awọn ounjẹ (awọn kalori, awọn ọlọjẹ, awọn ara, awọn carbohydrates, awọn vitamin ati awọn alumọni) fun 100 giramu apakan to se e je.
Eroja | opoiye | Deede ** | % ti iwuwasi ni 100 g | % ti iwuwasi ni 100 kcal | 100% deede |
Iye kalori | 68.7 kCal | 1684 kCal | 4.1% | 6% | 2451 g |
Awọn ọlọjẹ | 0.1 g | 76 g | 0.1% | 0.1% | 76000 g |
fats | 0.009 g | 56 g | 622222 g | ||
Awọn carbohydrates | 18.2 g | 219 g | 8.3% | 12.1% | 1203 g |
Organic acids | 0.2 g | ~ | |||
Alimentary okun | 0.05 g | 20 g | 0.3% | 0.4% | 40000 g |
omi | 81 g | 2273 g | 3.6% | 5.2% | 2806 g |
Ash | 0.07 g | ~ | |||
vitamin | |||||
Vitamin A, RE | 2 μg | 900 μg | 0.2% | 0.3% | 45000 g |
Retinol | 0.002 miligiramu | ~ | |||
Vitamin B1, thiamine | 0.002 miligiramu | 1.5 miligiramu | 0.1% | 0.1% | 75000 g |
Vitamin B2, riboflavin | 0.005 miligiramu | 1.8 miligiramu | 0.3% | 0.4% | 36000 g |
Vitamin B5, pantothenic | 0.02 miligiramu | 5 miligiramu | 0.4% | 0.6% | 25000 g |
Vitamin B6, pyridoxine | 0.01 miligiramu | 2 miligiramu | 0.5% | 0.7% | 20000 g |
Vitamin B9, folate | 2.1 μg | 400 μg | 0.5% | 0.7% | 19048 g |
Vitamin C, ascorbic | 0.4 miligiramu | 90 miligiramu | 0.4% | 0.6% | 22500 g |
Vitamin E, Alpha tocopherol, TE | 0.02 miligiramu | 15 miligiramu | 0.1% | 0.1% | 75000 g |
Vitamin H, Biotin | 0.006 μg | 50 μg | 833333 g | ||
Vitamin PP, KO | 0.0466 miligiramu | 20 miligiramu | 0.2% | 0.3% | 42918 g |
niacin | 0.03 miligiramu | ~ | |||
Awọn ounjẹ Macronutrients | |||||
Potasiomu, K | 5.1 miligiramu | 2500 miligiramu | 0.2% | 0.3% | 49020 g |
Kalisiomu, Ca | 2.8 miligiramu | 1000 miligiramu | 0.3% | 0.4% | 35714 g |
Iṣuu magnẹsia, Mg | 0.5 miligiramu | 400 miligiramu | 0.1% | 0.1% | 80000 g |
Iṣuu Soda, Na | 3.7 miligiramu | 1300 miligiramu | 0.3% | 0.4% | 35135 g |
Efin, S | 0.1 miligiramu | 1000 miligiramu | 1000000 g | ||
Irawọ owurọ, P. | 2.8 miligiramu | 800 miligiramu | 0.4% | 0.6% | 28571 g |
Onigbọwọ, Cl | 2.7 miligiramu | 2300 miligiramu | 0.1% | 0.1% | 85185 g |
Wa Awọn eroja | |||||
Irin, Fe | 0.1 miligiramu | 18 miligiramu | 0.6% | 0.9% | 18000 g |
Iodine, Emi | 0.3 μg | 150 μg | 0.2% | 0.3% | 50000 g |
Koluboti, Co. | 0.04 μg | 10 μg | 0.4% | 0.6% | 25000 g |
Manganese, Mn | 0.0165 miligiramu | 2 miligiramu | 0.8% | 1.2% | 12121 g |
Ejò, Cu | 8.4 μg | 1000 μg | 0.8% | 1.2% | 11905 g |
Fluorini, F | 14.2 μg | 4000 μg | 0.4% | 0.6% | 28169 g |
Sinkii, Zn | 0.0133 miligiramu | 12 miligiramu | 0.1% | 0.1% | 90226 g |
Awọn carbohydrates ti o ni digestible | |||||
Sitashi ati awọn dextrins | 0.8 g | ~ | |||
Mono- ati awọn disaccharides (sugars) | 10.7 g | o pọju 100 г |
Iye agbara jẹ 68,7 kcal.
CALORIE ATI IKỌ ẸRỌ TI AWỌN NIPA TI ẸRỌ Sbiten gẹgẹbi Novonikolaevsky PER 100 g
- 399 kCal
- 0 kCal
- 328 kCal
- 247 kCal
- 46 kCal
- 0 kCal
- 0 kCal
- 313 kCal
Tags: Bii o ṣe ṣe ounjẹ, akoonu kalori 68,7 kcal, akopọ kemikali, iye ijẹẹmu, kini awọn vitamin, awọn ohun alumọni, bii o ṣe le ṣetan Sbiten ni ibamu si Novonikolaevsky, ohunelo, awọn kalori, awọn ounjẹ