Ohunelo Sbiten ni ibamu si Novonikolaevski. Kalori, akopọ kemikali ati iye ijẹẹmu.

Eroja Novonikolaevski Sbiten

suga 0.5 (gilasi ọkà)
omi 5.0 (gilasi ọkà)
oyin 0.5 (gilasi ọkà)
oloorun 5.0 (giramu)
lingonberry 2.0 (sibi tabili)
Clove 6.0 (nkan)
vanillin 0.5 (giramu)
Ewe bunkun 2.0 (nkan)
Ọna ti igbaradi

Tu oyin ati suga ninu omi gbigbona, ṣafikun turari ati awọn eroja miiran ati sise fun iṣẹju 15-20. Sin sbiten lori tabili gbona ati, ti o ba ṣeeṣe, ni awọn mọọgi seramiki.

O le ṣẹda ohunelo tirẹ ti o ṣe akiyesi pipadanu awọn vitamin ati awọn ohun alumọni nipa lilo iṣiro ohunelo ninu ohun elo naa.

Iye ijẹẹmu ati akopọ kemikali.

Tabili fihan akoonu ti awọn ounjẹ (awọn kalori, awọn ọlọjẹ, awọn ara, awọn carbohydrates, awọn vitamin ati awọn alumọni) fun 100 giramu apakan to se e je.
ErojaopoiyeDeede **% ti iwuwasi ni 100 g% ti iwuwasi ni 100 kcal100% deede
Iye kalori68.7 kCal1684 kCal4.1%6%2451 g
Awọn ọlọjẹ0.1 g76 g0.1%0.1%76000 g
fats0.009 g56 g622222 g
Awọn carbohydrates18.2 g219 g8.3%12.1%1203 g
Organic acids0.2 g~
Alimentary okun0.05 g20 g0.3%0.4%40000 g
omi81 g2273 g3.6%5.2%2806 g
Ash0.07 g~
vitamin
Vitamin A, RE2 μg900 μg0.2%0.3%45000 g
Retinol0.002 miligiramu~
Vitamin B1, thiamine0.002 miligiramu1.5 miligiramu0.1%0.1%75000 g
Vitamin B2, riboflavin0.005 miligiramu1.8 miligiramu0.3%0.4%36000 g
Vitamin B5, pantothenic0.02 miligiramu5 miligiramu0.4%0.6%25000 g
Vitamin B6, pyridoxine0.01 miligiramu2 miligiramu0.5%0.7%20000 g
Vitamin B9, folate2.1 μg400 μg0.5%0.7%19048 g
Vitamin C, ascorbic0.4 miligiramu90 miligiramu0.4%0.6%22500 g
Vitamin E, Alpha tocopherol, TE0.02 miligiramu15 miligiramu0.1%0.1%75000 g
Vitamin H, Biotin0.006 μg50 μg833333 g
Vitamin PP, KO0.0466 miligiramu20 miligiramu0.2%0.3%42918 g
niacin0.03 miligiramu~
Awọn ounjẹ Macronutrients
Potasiomu, K5.1 miligiramu2500 miligiramu0.2%0.3%49020 g
Kalisiomu, Ca2.8 miligiramu1000 miligiramu0.3%0.4%35714 g
Iṣuu magnẹsia, Mg0.5 miligiramu400 miligiramu0.1%0.1%80000 g
Iṣuu Soda, Na3.7 miligiramu1300 miligiramu0.3%0.4%35135 g
Efin, S0.1 miligiramu1000 miligiramu1000000 g
Irawọ owurọ, P.2.8 miligiramu800 miligiramu0.4%0.6%28571 g
Onigbọwọ, Cl2.7 miligiramu2300 miligiramu0.1%0.1%85185 g
Wa Awọn eroja
Irin, Fe0.1 miligiramu18 miligiramu0.6%0.9%18000 g
Iodine, Emi0.3 μg150 μg0.2%0.3%50000 g
Koluboti, Co.0.04 μg10 μg0.4%0.6%25000 g
Manganese, Mn0.0165 miligiramu2 miligiramu0.8%1.2%12121 g
Ejò, Cu8.4 μg1000 μg0.8%1.2%11905 g
Fluorini, F14.2 μg4000 μg0.4%0.6%28169 g
Sinkii, Zn0.0133 miligiramu12 miligiramu0.1%0.1%90226 g
Awọn carbohydrates ti o ni digestible
Sitashi ati awọn dextrins0.8 g~
Mono- ati awọn disaccharides (sugars)10.7 go pọju 100 г

Iye agbara jẹ 68,7 kcal.

CALORIE ATI IKỌ ẸRỌ TI AWỌN NIPA TI ẸRỌ Sbiten gẹgẹbi Novonikolaevsky PER 100 g
  • 399 kCal
  • 0 kCal
  • 328 kCal
  • 247 kCal
  • 46 kCal
  • 0 kCal
  • 0 kCal
  • 313 kCal
Tags: Bii o ṣe ṣe ounjẹ, akoonu kalori 68,7 kcal, akopọ kemikali, iye ijẹẹmu, kini awọn vitamin, awọn ohun alumọni, bii o ṣe le ṣetan Sbiten ni ibamu si Novonikolaevsky, ohunelo, awọn kalori, awọn ounjẹ

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